{"id":10583,"date":"2021-07-20T16:20:12","date_gmt":"2021-07-20T11:50:12","guid":{"rendered":"https:\/\/mashverapp.com\/blog\/?p=10583"},"modified":"2024-01-10T13:54:34","modified_gmt":"2024-01-10T10:24:34","slug":"benefits-of-cherries","status":"publish","type":"post","link":"https:\/\/haal.ir\/blog\/health\/healthy-nutrition\/benefits-of-cherries\/","title":{"rendered":"\u062e\u0648\u0627\u0635 \u0622\u0644\u0628\u0627\u0644\u0648 \u0648 \u0647\u0631 \u0622\u0646\u0686\u0647 \u0628\u0627\u06cc\u062f \u062f\u0631\u0628\u0627\u0631\u0647 \u0627\u06cc\u0646 \u0645\u06cc\u0648\u0647 \u062a\u0627\u0628\u0633\u062a\u0627\u0646\u06cc \u0628\u062f\u0627\u0646\u06cc\u062f!"},"content":{"rendered":"<p>\u0622\u0644\u0628\u0627\u0644\u0648 \u06cc\u06a9 \u0645\u06cc\u0648\u0647 \u062a\u0627\u0628\u0633\u062a\u0627\u0646\u06cc \u062e\u0648\u0634\u0645\u0632\u0647 \u0628\u0627 \u0637\u0639\u0645\u06cc \u062a\u0631\u0634 \u06cc\u0627 \u0645\u0644\u0633 \u0627\u0633\u062a \u06a9\u0647 \u0627\u0632 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\u062f\u0627\u0631\u0646\u062f. \u0634\u0645\u0627 \u0647\u0645\u06cc\u0646\u0637\u0648\u0631 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u062f\u0631\u0628\u0627\u0631\u0647 <a href=\"https:\/\/haal.ir\/blog\/individual-health\/iron-deficiency-treatment\/\">\u06a9\u0645\u0628\u0648\u062f \u0622\u0647\u0646<\/a> \u0648 \u0631\u0648\u0634\u200c\u0647\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u0622\u0646 \u062f\u0631 \u062d\u0627\u0644 \u0628\u062e\u0648\u0627\u0646\u06cc\u062f.<\/p>\n<p>\u0627\u0632 \u062c\u0645\u0644\u0647 \u0645\u0647\u0645\u200c\u062a\u0631\u06cc\u0646 \u0641\u0648\u0627\u06cc\u062f \u0622\u0644\u0628\u0627\u0644\u0648 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0628\u0647 \u0645\u0648\u0627\u0631\u062f \u0632\u06cc\u0631 \u0627\u0634\u0627\u0631\u0647 \u06a9\u0631\u062f:<\/p>\n<p><strong>\u062a\u0642\u0648\u06cc\u062a \u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc \u0628\u062f\u0646<\/strong><\/p>\n<p>\u0645\u0642\u0627\u062f\u06cc\u0631 \u0632\u06cc\u0627\u062f \u0622\u0646\u062a\u06cc \u0627\u06a9\u0633\u06cc\u062f\u0627\u0646 \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u0622\u0644\u0628\u0627\u0644\u0648 \u0646\u0642\u0634 \u0645\u0647\u0645\u06cc \u062f\u0631 \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u0648 \u062f\u0631\u0645\u0627\u0646 \u0639\u0641\u0648\u0646\u062a \u062f\u0627\u0631\u062f. \u0627\u06cc\u0646 \u062a\u0648\u0627\u0646\u0627\u06cc\u06cc \u0627\u0632 \u0637\u0631\u06cc\u0642 \u062a\u0642\u0648\u06cc\u062a \u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc \u0628\u062f\u0646 \u0627\u06cc\u062c\u0627\u062f \u0645\u06cc\u200c\u0634\u0648\u062f. \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0633\u06cc \u0628\u0647 \u062c\u0630\u0628 \u0628\u0647\u062a\u0631 \u0622\u0647\u0646 \u062f\u0631 \u0628\u062f\u0646 \u06a9\u0645\u06a9 \u06a9\u0631\u062f\u0647 \u0648 \u062f\u0631 \u0646\u062a\u06cc\u062c\u0647 \u0645\u0642\u0627\u0648\u0645\u062a \u0622\u0646 \u062f\u0631 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href=\"https:\/\/haal.ir\/blog\/food\/benefits-of-peanuts\/\">\u062e\u0648\u0627\u0635 \u0628\u0627\u062f\u0627\u0645 \u0632\u0645\u06cc\u0646\u06cc<\/a> \u06a9\u0647 \u0645\u062b\u0644 \u0622\u0644\u0628\u0627\u0644\u0648 \u062d\u0627\u0648\u06cc \u0627\u0646\u0648\u0627\u0639 \u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646 \u0627\u0633\u062a\u060c \u062d\u062a\u0645\u0627 \u062f\u0631 \u062d\u0627\u0644 \u0628\u062e\u0648\u0627\u0646\u06cc\u062f.<\/p>\n<p><strong>\u06a9\u0645\u06a9 \u0628\u0647 \u0628\u0647\u0628\u0648\u062f \u0639\u0645\u0644\u06a9\u0631\u062f \u062f\u0633\u062a\u06af\u0627\u0647 \u06af\u0648\u0627\u0631\u0634<\/strong><\/p>\n<p>\u0622\u0644\u0628\u0627\u0644\u0648 \u0633\u0631\u0634\u0627\u0631 \u0627\u0632 \u0641\u06cc\u0628\u0631 \u0627\u0633\u062a \u06a9\u0647 \u0628\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062d\u0631\u06a9\u0627\u062a \u0631\u0648\u062f\u0647\u060c \u0628\u0647 \u062f\u0641\u0639 \u0628\u0647\u062a\u0631 \u0645\u062f\u0641\u0648\u0639 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0647\u0645\u0686\u0646\u06cc\u0646 \u0628\u0631\u0627\u06cc <a href=\"https:\/\/haal.ir\/blog\/individual-health\/what-is-constipation\/\">\u062f\u0631\u0645\u0627\u0646 \u06cc\u0628\u0648\u0633\u062a<\/a> \u0647\u0645 \u06af\u0632\u06cc\u0646\u0647 \u0645\u0646\u0627\u0633\u0628\u06cc \u0627\u0633\u062a. \u0627\u0632 \u062f\u06cc\u06af\u0631 \u062e\u0648\u0627\u0635 \u0622\u0644\u0628\u0627\u0644\u0648 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0628\u0647 \u06a9\u0627\u0647\u0634 \u062e\u0637\u0631 \u0627\u0628\u062a\u0644\u0627 \u0628\u0647 \u0627\u0644\u062a\u0647\u0627\u0628 \u0631\u0648\u062f\u0647\u060c \u0633\u0646\u06af \u0635\u0641\u0631\u0627\u060c <a href=\"https:\/\/haal.ir\/blog\/individual-health\/kidney-stones-treatment\/\">\u0633\u0646\u06af \u06a9\u0644\u06cc\u0647<\/a> \u0648 \u0628\u0648\u0627\u0633\u06cc\u0631 \u0627\u0634\u0627\u0631\u0647 \u06a9\u0631\u062f. \u0645\u0635\u0631\u0641 \u0645\u0642\u062f\u0627\u0631 \u06a9\u0627\u0641\u06cc \u0627\u0632 \u0622\u0646\u060c \u062f\u0631\u062f \u0648 \u0646\u0627\u0631\u0627\u062d\u062a\u06cc \u0646\u0627\u0634\u06cc \u0627\u0632 \u0633\u0646\u062f\u0631\u0645 \u0631\u0648\u062f\u0647 \u062a\u062d\u0631\u06cc\u06a9\u200c\u067e\u0630\u06cc\u0631 \u0631\u0627 \u0647\u0645 \u06a9\u0627\u0647\u0634 \u062f\u0647\u062f. \u062a\u062d\u0642\u06cc\u0642\u0627\u062a \u0646\u0634\u0627\u0646 \u062f\u0627\u062f\u0647 \u06a9\u0647 \u062f\u0627\u0634\u062a\u0646 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u062d\u0627\u0648\u06cc \u0641\u06cc\u0628\u0631 \u0632\u06cc\u0627\u062f \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u06a9\u0627\u0647\u0634 \u0627\u0633\u06cc\u062f \u0645\u0639\u062f\u0647 \u0648 \u06a9\u0627\u0647\u0634 \u062e\u0637\u0631 \u0631\u0641\u0644\u0627\u06a9\u0633 \u0648 \u0632\u062e\u0645 \u0645\u0639\u062f\u0647 \u0647\u0645 \u06a9\u0645\u06a9 \u06a9\u0646\u062f. \u0634\u0645\u0627 \u0647\u0645\u06cc\u0646\u0637\u0648\u0631 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0631\u0627\u062c\u0639 \u0628\u0647 <a href=\"https:\/\/haal.ir\/blog\/individual-health\/stomach-reflux-symptoms\/\">\u0639\u0644\u0627\u0626\u0645 \u0631\u0641\u0644\u0627\u06a9\u0633 \u0645\u0639\u062f\u0647<\/a> \u0648 \u0631\u0648\u0634 \u0647\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u0648 \u0647\u0645\u06cc\u0646\u0637\u0648\u0631 \u0645\u0647\u0645\u200c \u062a\u0631\u06cc\u0646 <a href=\"https:\/\/haal.ir\/blog\/individual-health\/stomach-ulcer-symptoms\/\">\u0639\u0644\u0627\u0626\u0645 \u0632\u062e\u0645 \u0645\u0639\u062f\u0647<\/a> \u0648 \u0631\u0648\u0634 \u0647\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u0622\u0646\u060c \u062f\u0631 \u062d\u0627\u0644 \u0628\u062e\u0648\u0627\u0646\u06cc\u062f.<\/p>\n<p>\u0631\u0627\u062c\u0639 \u0628\u0647 <a href=\"https:\/\/haal.ir\/blog\/individual-health\/what-is-hemorrhoid\/\">\u0639\u0644\u0627\u0626\u0645 \u0628\u0648\u0627\u0633\u06cc\u0631<\/a> \u0648 \u0631\u0648\u0634 \u0647\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u0628\u0648\u0627\u0633\u06cc\u0631\u060c \u062f\u0631 \u062d\u0627\u0644 \u0628\u062e\u0648\u0627\u0646\u06cc\u062f.<\/p>\n<p><strong>\u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0633\u0631\u0637\u0627\u0646<\/strong><\/p>\n<p>\u06af\u0641\u062a\u06cc\u0645 \u06a9\u0647 \u0622\u0646\u062a\u0648\u0633\u06cc\u0627\u0646\u06cc\u0646 \u0648 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0633\u06cc \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u0622\u0644\u0628\u0627\u0644\u0648 \u0646\u0642\u0634 \u0645\u0647\u0645\u06cc \u062f\u0631 \u062a\u0642\u0648\u06cc\u062a \u0628\u062f\u0646 \u0628\u0631\u0627\u06cc \u0645\u0628\u0627\u0631\u0632\u0647 \u0628\u0627 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627 \u0627\u0632 \u062c\u0645\u0644\u0647 \u0633\u0631\u0637\u0627\u0646 \u062f\u0627\u0631\u0646\u062f. \u0627\u0645\u0627 \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u062f\u06cc\u06af\u0631\u06cc \u0647\u0645 \u062f\u0631 \u0627\u06cc\u0646 \u0632\u0645\u06cc\u0646\u0647 \u062f\u062e\u06cc\u0644 \u0647\u0633\u062a\u0646\u062f. \u0627\u06cc\u0646 \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0634\u0627\u0645\u0644 \u0644\u06cc\u0645\u0648\u0646\u0646\u060c \u0627\u0633\u06cc\u062f \u0627\u0644\u0627\u0698\u06cc\u06a9 \u0648 \u067e\u0631\u06cc\u0644\u06cc\u0644 \u0627\u0644\u06a9\u0644 \u0628\u0648\u062f\u0647 \u06a9\u0647 \u0628\u0647 \u0637\u0648\u0631 \u0648\u06cc\u0698\u0647 \u0627\u0632 \u0628\u062f\u0646 \u062f\u0631 \u0628\u0631\u0627\u0628\u0631 \u0627\u0628\u062a\u0644\u0627 \u0628\u0647 \u0633\u0631\u0637\u0627\u0646\u200c\u0647\u0627\u06cc \u06a9\u0628\u062f\u060c <a href=\"https:\/\/haal.ir\/blog\/womens-health\/breast-cancer-symptoms\/\">\u0633\u0631\u0637\u0627\u0646 \u0633\u06cc\u0646\u0647<\/a> \u060c \u0631\u06cc\u0647\u060c \u067e\u0648\u0633\u062a \u0648 \u0631\u0648\u062f\u0647 \u0628\u0632\u0631\u06af \u0645\u062d\u0627\u0641\u0638\u062a \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f. \u062a\u062d\u0642\u06cc\u0642\u0627\u062a \u0646\u0634\u0627\u0646 \u062f\u0627\u062f\u0647\u200c\u200c\u0627\u0646\u062f \u06a9\u0647 \u0622\u0646\u062a\u0648\u0633\u06cc\u0627\u0646\u06cc\u0646\u200c\u0647\u0627\u06cc \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u0622\u0644\u0628\u0627\u0644\u0648 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u062f\u0631 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0631\u0634\u062f \u0648 \u06af\u0633\u062a\u0631\u0634 \u062a\u0648\u0645\u0648\u0631 \u0631\u0648\u062f\u0647 \u062f\u0631 \u0645\u0648\u0634\u200c\u0647\u0627\u06cc \u0622\u0632\u0645\u0627\u06cc\u0634\u06af\u0627\u0647\u06cc \u0645\u0648\u062b\u0631 \u0628\u0627\u0634\u0646\u062f. \u0645\u062d\u0642\u0642\u0627\u0646 \u0645\u06cc\u200c\u06af\u0648\u06cc\u0646\u062f \u06a9\u0647 \u0628\u0639\u0636\u06cc \u0627\u0632 \u0622\u0646\u062a\u06cc \u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u200c\u0647\u0627\u06cc \u0645\u0648\u062c\u0648 \u062f\u0631 \u0622\u0644\u0628\u0627\u0644\u0648 \u0646\u0642\u0634 \u0645\u0647\u0645\u06cc \u062f\u0631 \u062e\u0627\u0645\u0648\u0634 \u06a9\u0631\u062f\u0646 \u0698\u0646\u200c\u0647\u0627\u06cc \u0645\u0631\u062a\u0628\u0637 \u0628\u0627 \u06af\u0633\u062a\u0631\u0634 \u0633\u0631\u0637\u0627\u0646 \u062f\u0627\u0631\u0646\u062f.<\/p>\n<p>\u062f\u0631 \u062d\u0627\u0644 \u0628\u062e\u0648\u0627\u0646\u06cc\u062f: <a href=\"https:\/\/haal.ir\/blog\/womens-health\/womb-cancer-symptoms-and-treatment\/\">\u0639\u0644\u0627\u0626\u0645 \u0633\u0631\u0637\u0627\u0646 \u0631\u062d\u0645<\/a> \u0648 \u0631\u0648\u0634 \u0647\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u0622\u0646<\/p>\n<div id=\"attachment_10579\" style=\"width: 555px\" class=\"wp-caption aligncenter\"><img aria-describedby=\"caption-attachment-10579\" decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-10579\" src=\"https:\/\/haal.ir\/wp-content\/uploads\/2021\/07\/\u0622\u0644\u0628\u0627\u0644\u0648-\u062f\u0631-\u062a\u0642\u0648\u06cc\u062a-\u0633\u06cc\u0633\u062a\u0645-\u0627\u06cc\u0645\u0646\u06cc-\u0628\u062f\u0646.jpg\" alt=\"\u062e\u0648\u0627\u0635 \u0622\u0644\u0628\u0627\u0644\u0648 \u062f\u0631 \u062a\u0642\u0648\u06cc\u062a \u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc \u0628\u062f\u0646\" width=\"545\" height=\"388\" srcset=\"https:\/\/haal.ir\/wp-content\/uploads\/2021\/07\/\u0622\u0644\u0628\u0627\u0644\u0648-\u062f\u0631-\u062a\u0642\u0648\u06cc\u062a-\u0633\u06cc\u0633\u062a\u0645-\u0627\u06cc\u0645\u0646\u06cc-\u0628\u062f\u0646.jpg 545w, https:\/\/haal.ir\/wp-content\/uploads\/2021\/07\/\u0622\u0644\u0628\u0627\u0644\u0648-\u062f\u0631-\u062a\u0642\u0648\u06cc\u062a-\u0633\u06cc\u0633\u062a\u0645-\u0627\u06cc\u0645\u0646\u06cc-\u0628\u062f\u0646-300x214.jpg 300w\" sizes=\"(max-width: 545px) 100vw, 545px\" \/><p id=\"caption-attachment-10579\" class=\"wp-caption-text\">\u0622\u0646\u062a\u06cc \u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u200c\u0647\u0627\u06cc \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u0622\u0644\u0628\u0627\u0644\u0648 \u0646\u0642\u0634 \u0645\u0647\u0645\u06cc \u062f\u0631 \u062a\u0642\u0648\u06cc\u062a \u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc \u0628\u062f\u0646 \u0648 \u0645\u0642\u0627\u0628\u0644\u0647 \u0628\u0627 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627 \u062f\u0627\u0631\u0646\u062f<\/p><\/div>\n<p><strong>\u06a9\u0627\u0647\u0634 \u062f\u0631\u062f<\/strong><\/p>\n<p>\u062a\u062d\u0642\u06cc\u0642\u0627\u062a \u0627\u0646\u062c\u0627\u0645 \u0634\u062f\u0647 \u0646\u0634\u0627\u0646 \u0645\u06cc\u200c\u062f\u0647\u0646\u062f \u06a9\u0647 \u0622\u0644\u0628\u0627\u0644\u0648 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u06a9\u0627\u0647\u0634 \u067e\u0644\u06cc \u0646\u0648\u0631\u06cc\u062a \u06cc\u0627 \u0646\u0648\u0631\u0648\u067e\u0627\u062a\u06cc \u0645\u062d\u06cc\u0637\u06cc \u06a9\u0645\u06a9 \u06a9\u0646\u062f. \u0627\u06cc\u0646 \u0639\u0627\u0631\u0636\u0647 \u0628\u0647 \u062f\u0644\u06cc\u0644 \u0622\u0633\u06cc\u0628 \u0648 \u0627\u0644\u062a\u0647\u0627\u0628 \u0686\u0646\u062f\u06cc\u0646 \u0639\u0635\u0628 \u0645\u062d\u06cc\u0637\u06cc \u0627\u06cc\u062c\u0627\u062f \u0645\u06cc\u200c\u0634\u0648\u062f. \u0628\u0647 \u0646\u0638\u0631 \u0645\u06cc\u200c\u0631\u0633\u062f \u0646\u0642\u0634 \u0636\u062f \u062f\u0631\u062f \u0622\u0646\u062a\u0648\u0633\u06cc\u0627\u0646\u06cc\u0646 \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u0622\u0644\u0628\u0627\u0644\u0648 \u0628\u06cc\u0634\u062a\u0631 \u0627\u0632 \u0622\u0633\u067e\u0631\u06cc\u0646 \u0628\u0648\u062f\u0647 \u0648 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u06a9\u0627\u0647\u0634 \u0627\u062d\u0633\u0627\u0633 \u062f\u0631\u062f \u06a9\u0645\u06a9 \u06a9\u0646\u062f. \u0631\u0627\u062c\u0639 \u0628\u0647 \u0641\u0648\u0627\u06cc\u062f \u0648 \u0645\u0636\u0631\u0627\u062a <a href=\"https:\/\/haal.ir\/blog\/individual-health\/aspirin-benefits-and-side-effects\/\">\u0642\u0631\u0635 \u0622\u0633\u067e\u0631\u06cc\u0646<\/a> \u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0645\u0642\u0627\u0644\u0647 \u0645\u0631\u062a\u0628\u0637 \u0628\u0627 \u0622\u0646 \u0631\u0627 \u0628\u062e\u0648\u0627\u0646\u06cc\u062f.<\/p>\n<p><strong>\u06a9\u0627\u0647\u0634 \u0627\u062d\u062a\u0645\u0627\u0644 \u0628\u0631\u0648\u0632 \u0645\u0634\u06a9\u0644\u0627\u062a \u0642\u0644\u0628\u06cc \u0648 \u0639\u0631\u0648\u0642\u06cc<\/strong><\/p>\n<p>\u06cc\u06a9\u06cc \u0627\u0632 \u0645\u0647\u0645\u200c\u062a\u0631\u06cc\u0646 \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u0622\u0644\u0628\u0627\u0644\u0648\u060c \u06a9\u0648\u0626\u0631\u0633\u062a\u06cc\u0646 \u0646\u0627\u0645 \u062f\u0627\u0631\u062f. \u0627\u06cc\u0646 \u0641\u0644\u0627\u0648\u0646\u0648\u0626\u06cc\u062f \u0642\u062f\u0631\u062a\u0645\u0646\u062f\u060c \u0627\u0632 \u0622\u0633\u06cc\u0628 \u0627\u06a9\u0633\u06cc\u062f\u0627\u062a\u06cc\u0648 \u0627\u06cc\u062c\u0627\u062f \u0634\u062f\u0647 \u0627\u0632 \u0637\u0631\u06cc\u0642 \u0631\u0627\u062f\u06cc\u06a9\u0627\u0644\u200c\u0647\u0627\u06cc \u0622\u0632\u0627\u062f \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0645\u06cc\u200c\u06a9\u0646\u062f. \u062f\u0631 \u0646\u062a\u06cc\u062c\u0647 \u0627\u062d\u062a\u0645\u0627\u0644 \u0628\u0631\u0648\u0632 \u062d\u0645\u0644\u0627\u062a \u0642\u0644\u0628\u06cc \u0648 \u0645\u063a\u0632\u06cc \u0631\u0627 \u062a\u0627 \u062d\u062f \u0632\u06cc\u0627\u062f\u06cc \u06a9\u0627\u0647\u0634 \u0645\u06cc\u200c\u062f\u0647\u062f. \u062a\u062d\u0642\u06cc\u0642\u0627\u062a \u0627\u0646\u062c\u0627\u0645 \u0634\u062f\u0647 \u0628\u0631 \u0631\u0648\u06cc \u0645\u0648\u0634\u200c\u0647\u0627\u06cc \u0635\u062d\u0631\u0627\u06cc\u06cc \u0646\u0634\u0627\u0646 \u062f\u0627\u062f\u0647 \u0627\u0633\u062a \u06a9\u0647 \u0645\u0635\u0631\u0641 \u0639\u0635\u0627\u0631\u0647 \u0622\u0646 \u062a\u0648\u0627\u0646\u0633\u062a\u0647 \u0628\u0647\u0628\u0648\u062f \u0642\u0627\u0628\u0644 \u062a\u0648\u062c\u0647\u06cc \u0628\u0631 \u0639\u0645\u0644\u06a9\u0631\u062f \u0642\u0644\u0628 \u0627\u06cc\u0646 \u0645\u0648\u0634\u200c\u0647\u0627 \u0627\u0632 \u062c\u0645\u0644\u0647 \u062c\u0631\u06cc\u0627\u0646 \u062e\u0648\u0646 \u0648 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f. \u0627\u06cc\u0646 \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u062f\u0631 \u062f\u0631\u0645\u0627\u0646 \u0646\u0642\u0631\u0633 \u0647\u0645 \u0646\u0642\u0634 \u062f\u0627\u0631\u0646\u062f.<\/p>\n<p><strong>\u06a9\u0645\u06a9 \u0628\u0647 \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646 \u0648 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 <\/strong><\/p>\n<p>\u0645\u0637\u0627\u0644\u0639\u0627\u062a \u0646\u0634\u0627\u0646 \u062f\u0627\u062f\u0647\u200c\u0627\u0646\u062f \u06a9\u0647 \u0645\u0635\u0631\u0641 \u0622\u0644\u0628\u0627\u0644\u0648 \u0646\u0642\u0634 \u0645\u0648\u062b\u0631\u06cc \u062f\u0631 \u06a9\u0646\u062a\u0631\u0644 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0648 \u062d\u062a\u06cc \u06a9\u0627\u0647\u0634 \u0622\u0646 \u062f\u0631 \u0627\u0641\u0631\u0627\u062f \u0645\u0628\u062a\u0644\u0627 \u0628\u0647 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0628\u0627\u0644\u0627 \u062f\u0627\u0631\u062f. \u0636\u0645\u0646\u0627 \u0645\u0635\u0631\u0641 \u0627\u06cc\u0646 \u0645\u06cc\u0648\u0647 \u0628\u0627 \u0646\u0642\u0634\u06cc \u06a9\u0647 \u062f\u0631 \u06a9\u0627\u0647\u0634 \u0686\u0631\u0628\u06cc\u200c\u0647\u0627\u06cc \u0634\u06a9\u0645 \u0648 \u0645\u06cc\u0632\u0627\u0646 <a href=\"https:\/\/haal.ir\/blog\/individual-health\/what-is-cholesterol\/\">\u06a9\u0644\u0633\u062a\u0631\u0648\u0644 \u062e\u0648\u0646<\/a> \u062f\u0627\u0631\u062f\u060c \u0645\u0646\u062c\u0631 \u0628\u0647 <a href=\"https:\/\/haal.ir\/blog\/individual-health\/how-to-lose-weight\/\">\u06a9\u0627\u0647\u0634 \u0648\u0632\u0646<\/a> \u0647\u0645 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0627\u06cc\u0646 \u0648\u06cc\u0698\u06af\u06cc\u200c\u0647\u0627 \u0646\u0642\u0634 \u0645\u0648\u062b\u0631\u06cc \u062f\u0631 \u06a9\u0627\u0647\u0634 \u0627\u062d\u062a\u0645\u0627\u0644 \u0627\u0628\u062a\u0644\u0627 \u0628\u0647 \u062f\u06cc\u0627\u0628\u062a \u0647\u0645 \u062e\u0648\u0627\u0647\u0646\u062f \u062f\u0627\u0634\u062a.<\/p>\n<p><strong>\u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0627\u0644\u062a\u0647\u0627\u0628 <\/strong><\/p>\n<p>\u0648\u062c\u0648\u062f \u062f\u0648 \u062a\u0631\u06a9\u06cc\u0628 \u0636\u062f \u0627\u0644\u062a\u0647\u0627\u0628 \u0645\u0647\u0645 \u0627\u0632 \u062c\u0645\u0644\u0647 \u0622\u0646\u062a\u0648\u0633\u06cc\u0627\u0646\u06cc\u0646 \u0648 \u06a9\u0648\u0626\u0631\u0633\u062a\u06cc\u0646 \u062f\u0631 \u0622\u0644\u0628\u0627\u0644\u0648 \u0628\u0627\u0639\u062b \u0634\u062f\u0647 \u0627\u0633\u062a \u06a9\u0647 \u0645\u0635\u0631\u0641 \u0627\u06cc\u0646 \u0645\u06cc\u0648\u0647 \u062f\u0631 \u06a9\u0627\u0647\u0634 <a href=\"https:\/\/haal.ir\/blog\/individual-health\/what-is-asthma\/\">\u0639\u0644\u0627\u0626\u0645 \u0622\u0633\u0645<\/a> \u0648 \u0633\u0627\u06cc\u0631 \u0645\u0634\u06a9\u0644\u0627\u062a \u062a\u0646\u0641\u0633\u06cc \u0645\u0648\u062b\u0631 \u0628\u0627\u0634\u062f. \u062a\u062d\u0642\u06cc\u0642\u0627\u062a \u0646\u0634\u0627\u0646 \u062f\u0627\u062f\u0647\u200c\u0627\u0646\u062f \u06a9\u0647 \u0627\u06cc\u0646 \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0636\u062f \u0627\u0644\u062a\u0647\u0627\u0628 \u0628\u0627 \u062e\u0648\u0627\u0635\u06cc \u0645\u0634\u0627\u0628\u0647 \u0627\u06cc\u0628\u0648\u067e\u0631\u0648\u0641\u0646 \u0648 \u0633\u0627\u06cc\u0631 \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u0636\u062f \u0627\u0644\u062a\u0647\u0627\u0628\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u062f\u0631 \u06a9\u0627\u0647\u0634 \u0645\u0634\u06a9\u0644\u0627\u062a \u0627\u06cc\u0646 \u0628\u06cc\u0645\u0627\u0631\u0627\u0646 \u0646\u0642\u0634 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u0646\u062f.\u062f\u0631\u0628\u0627\u0631\u0647 <a href=\"https:\/\/haal.ir\/blog\/food\/gelofen-tablet-uses\/\">\u0642\u0631\u0635 \u0698\u0644\u0648\u0641\u0646<\/a> \u0648 \u06a9\u0627\u0631\u0628\u0631\u062f\u0647\u0627 \u0648 \u0639\u0648\u0627\u0631\u0636 \u0622\u0646\u060c \u0645\u0642\u0627\u0644\u0647 \u0645\u0631\u062a\u0628\u0637 \u0628\u0627 \u0622\u0646 \u0631\u0627 \u0628\u062e\u0648\u0627\u0646\u06cc\u062f.<\/p>\n<p><strong>\u06a9\u0645\u06a9 \u0628\u0647 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0642\u062f\u0631\u062a \u0648 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\u0645\u06cc\u200c\u0634\u0648\u062f. \u062f\u0631\u0628\u0627\u0631\u0647 <a href=\"https:\/\/haal.ir\/blog\/individual-health\/naproxen-tablets\/\">\u0642\u0631\u0635 \u0646\u0627\u067e\u0631\u0648\u06a9\u0633\u0646<\/a> \u06a9\u0647 \u0628\u0631\u0627\u06cc \u062f\u0631\u062f \u0645\u0635\u0631\u0641 \u0645\u06cc\u200c\u0634\u0648\u062f\u060c \u0646\u06cc\u0632 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0645\u0637\u0644\u0628\u06cc \u0631\u0627 \u062f\u0631 \u0648\u0628\u0644\u0627\u06af \u0628\u062e\u0648\u0627\u0646\u06cc\u062f<\/p>\n<p><strong>\u06a9\u0645\u06a9 \u0628\u0647 \u0633\u0644\u0627\u0645\u062a \u0686\u0634\u0645<\/strong><\/p>\n<p>\u0622\u0644\u0628\u0627\u0644\u0648 \u062f\u0627\u0631\u0627\u06cc \u0645\u0642\u0627\u062f\u06cc\u0631 \u0632\u06cc\u0627\u062f\u06cc \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0622 \u0628\u0648\u062f\u0647 \u06a9\u0647 \u0628\u0631\u0627\u06cc \u0645\u062d\u0627\u0641\u0638\u062a \u0627\u0632 \u0686\u0634\u0645 \u0648 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href=\"https:\/\/haal.ir\/blog\/individual-health\/melatonin-tablet\/\">\u0642\u0631\u0635 \u0645\u0644\u0627\u062a\u0648\u0646\u06cc\u0646<\/a> \u0646\u06cc\u0632 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0645\u0637\u0644\u0628\u06cc \u0631\u0627 \u062f\u0631 \u0648\u0628\u0644\u0627\u06af \u0628\u062e\u0648\u0627\u0646\u06cc\u062f.<\/p>\n<div id=\"attachment_10580\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img aria-describedby=\"caption-attachment-10580\" decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-10580\" src=\"https:\/\/haal.ir\/wp-content\/uploads\/2021\/07\/\u0622\u0644\u0628\u0627\u0644\u0648-\u062f\u0631-\u06a9\u0627\u0647\u0634-\u062f\u0631\u062f-\u0648-\u06af\u0631\u0641\u062a\u06af\u06cc-\u0639\u0636\u0644\u0627\u062a.jpg\" alt=\"\u062e\u0648\u0627\u0635 \u0622\u0644\u0628\u0627\u0644\u0648 \u062f\u0631 \u06a9\u0627\u0647\u0634 \u062f\u0631\u062f \u0648 \u06af\u0631\u0641\u062a\u06af\u06cc \u0639\u0636\u0644\u0627\u062a\" width=\"600\" height=\"399\" srcset=\"https:\/\/haal.ir\/wp-content\/uploads\/2021\/07\/\u0622\u0644\u0628\u0627\u0644\u0648-\u062f\u0631-\u06a9\u0627\u0647\u0634-\u062f\u0631\u062f-\u0648-\u06af\u0631\u0641\u062a\u06af\u06cc-\u0639\u0636\u0644\u0627\u062a.jpg 600w, https:\/\/haal.ir\/wp-content\/uploads\/2021\/07\/\u0622\u0644\u0628\u0627\u0644\u0648-\u062f\u0631-\u06a9\u0627\u0647\u0634-\u062f\u0631\u062f-\u0648-\u06af\u0631\u0641\u062a\u06af\u06cc-\u0639\u0636\u0644\u0627\u062a-300x200.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><p id=\"caption-attachment-10580\" class=\"wp-caption-text\">\u0622\u0644\u0628\u0627\u0644\u0648 \u0646\u0642\u0634 \u0645\u0647\u0645\u06cc \u062f\u0631 \u06a9\u0627\u0647\u0634 \u062f\u0631\u062f \u0648 \u06af\u0631\u0641\u062a\u06af\u06cc \u0639\u0636\u0644\u0627\u062a \u0646\u0627\u0634\u06cc \u0627\u0632 \u0641\u0639\u0627\u0644\u06cc\u062a\u200c\u0647\u0627\u06cc \u0648\u0631\u0632\u0634\u06cc 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href=\"https:\/\/haal.ir\/blog\/food\/blood-sugar\/\">\u0642\u0646\u062f \u062e\u0648\u0646<\/a> \u0627\u0633\u062a. \u0627\u06cc\u0646 \u0645\u06cc\u0627\u0646 \u0648\u0639\u062f\u0647 \u0645\u0642\u0648\u06cc \u0646\u0633\u0628\u062a \u0628\u0647 \u0622\u0644\u0628\u0627\u0644\u0648\u06cc \u062a\u0627\u0632\u0647 \u06a9\u0627\u0644\u0631\u06cc \u0628\u0627\u0644\u0627\u062a\u0631\u06cc \u062f\u0627\u0631\u062f \u0648 \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u0631\u0698\u06cc\u0645 \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646 \u062f\u0627\u0631\u0646\u062f\u060c \u0628\u0627\u06cc\u062f \u0646\u0633\u0628\u062a \u0628\u0647 \u0645\u0635\u0631\u0641 \u0622\u0646 \u062a\u0648\u062c\u0647 \u06a9\u0627\u0641\u06cc \u062f\u0627\u0634\u062a\u0647 \u0648 \u0627\u0632 \u0645\u0635\u0631\u0641 \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f \u0622\u0646 \u062e\u0648\u062f\u062f\u0627\u0631\u06cc \u06a9\u0646\u0646\u062f.<\/p>\n<div id=\"attachment_10578\" style=\"width: 1210px\" class=\"wp-caption aligncenter\"><img aria-describedby=\"caption-attachment-10578\" decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-10578\" src=\"https:\/\/haal.ir\/wp-content\/uploads\/2021\/07\/\u0622\u0644\u0628\u0627\u0644\u0648-\u062e\u0634\u06a9.jpg\" alt=\"\u062e\u0648\u0627\u0635 \u0622\u0644\u0628\u0627\u0644\u0648 \u062e\u0634\u06a9\" width=\"1200\" height=\"800\" srcset=\"https:\/\/haal.ir\/wp-content\/uploads\/2021\/07\/\u0622\u0644\u0628\u0627\u0644\u0648-\u062e\u0634\u06a9.jpg 1200w, https:\/\/haal.ir\/wp-content\/uploads\/2021\/07\/\u0622\u0644\u0628\u0627\u0644\u0648-\u062e\u0634\u06a9-300x200.jpg 300w, https:\/\/haal.ir\/wp-content\/uploads\/2021\/07\/\u0622\u0644\u0628\u0627\u0644\u0648-\u062e\u0634\u06a9-1024x683.jpg 1024w, https:\/\/haal.ir\/wp-content\/uploads\/2021\/07\/\u0622\u0644\u0628\u0627\u0644\u0648-\u062e\u0634\u06a9-768x512.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><p id=\"caption-attachment-10578\" class=\"wp-caption-text\">\u0622\u0644\u0628\u0627\u0644\u0648 \u062e\u0634\u06a9 \u06cc\u06a9 \u0645\u06cc\u0627\u0646 \u0648\u0639\u062f\u0647 \u0645\u063a\u0630\u06cc \u0648 \u0633\u0631\u0634\u0627\u0631 \u0627\u0632 \u0627\u0646\u0648\u0627\u0639 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627 \u0628\u0631\u0627\u06cc \u0647\u0645\u0647 \u0628\u0647 \u0648\u06cc\u0698\u0647 \u06a9\u0648\u062f\u06a9\u0627\u0646 \u0648 \u0646\u0648\u062c\u0648\u0627\u0646\u0627\u0646 \u0627\u0633\u062a<\/p><\/div>\n<h2>\u0645\u0636\u0631\u0627\u062a \u0632\u06cc\u0627\u062f\u0647 \u0631\u0648\u06cc \u062f\u0631 \u0645\u0635\u0631\u0641 \u0622\u0644\u0628\u0627\u0644\u0648<\/h2>\n<p>\u0628\u0627 \u0648\u062c\u0648\u062f \u0647\u0645\u0647 \u062e\u0648\u0627\u0635 \u0628\u06cc\u200c\u0646\u0638\u06cc\u0631\u06cc \u06a9\u0647 \u0628\u0631\u0627\u06cc \u0622\u0644\u0628\u0627\u0644\u0648 \u0630\u06a9\u0631 \u06a9\u0631\u062f\u06cc\u0645\u060c \u0645\u0635\u0631\u0641 \u0622\u0646 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\u0631\u0648\u0632 \u0628\u062e\u0648\u0631\u06cc\u0645\u061f\",\n    \"acceptedAnswer\": {\n      \"@type\": \"Answer\",\n      \"text\": \"\u0628\u0627 \u062a\u0648\u062c\u0647 \u0628\u0647 \u0627\u06cc\u0646 \u06a9\u0647 \u0645\u0642\u062f\u0627\u0631 \u06a9\u0627\u0644\u0631\u06cc \u0622\u0644\u0628\u0627\u0644\u0648 \u06a9\u0645\u062a\u0631 \u0627\u0632 \u06af\u06cc\u0644\u0627\u0633 \u0627\u0633\u062a\u060c \u067e\u0632\u0634\u06a9\u0627\u0646 \u0645\u0635\u0631\u0641 \u062d\u062f\u0648\u062f \u06f1\u06f0\u06f0 \u0639\u062f\u062f \u0622\u0644\u0628\u0627\u0644\u0648 \u0631\u0627 \u062f\u0631 \u0631\u0648\u0632 \u0648 \u0628\u0631\u0627\u06cc \u0627\u0641\u0631\u0627\u062f \u0633\u0627\u0644\u0645 \u0645\u062c\u0627\u0632 \u0645\u06cc\u200c\u062f\u0627\u0646\u0646\u062f. \u062f\u0631 \u062d\u0627\u0644\u06cc \u06a9\u0647 \u0627\u06cc\u0646 \u0639\u062f\u062f \u062f\u0631 \u0645\u0648\u0631\u062f \u06af\u06cc\u0644\u0627\u0633 \u062a\u0646\u0647\u0627 \u06f2\u06f5 \u0639\u062f\u062f \u0627\u0633\u062a.\"\n    }\n  },{\n    \"@type\": \"Question\",\n    \"name\": \"\u0622\u06cc\u0627 \u0622\u0628 \u0622\u0644\u0628\u0627\u0644\u0648 \u0628\u0631\u0627\u06cc \u06a9\u0644\u06cc\u0647\u200c\u0647\u0627 \u0645\u0636\u0631 \u0627\u0633\u062a\u061f\",\n    \"acceptedAnswer\": {\n      \"@type\": \"Answer\",\n      \"text\": \"\u0622\u0644\u0628\u0627\u0644\u0648 \u0645\u0646\u0628\u0639 \u062e\u0648\u0628\u06cc \u0627\u0632 \u0622\u0646\u062a\u06cc\u200e\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u200c\u0647\u0627 \u0648 \u0627\u0646\u0648\u0627\u0639 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627 \u0648 \u0645\u0648\u0627\u062f \u0645\u0639\u062f\u0646\u06cc \u0645\u062b\u0644 \u067e\u062a\u0627\u0633\u06cc\u0645 \u0627\u0633\u062a. \u0628\u0627 \u062a\u0648\u062c\u0647 \u0628\u0647 \u0627\u06cc\u0646 \u06a9\u0647 \u0646\u0635\u0641 \u0641\u0646\u062c\u0627\u0646 \u0622\u0644\u0628\u0627\u0644\u0648 \u0628\u06cc\u0634 \u0627\u0632 \u06f1\u06f3\u06f0 \u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645 \u067e\u062a\u0627\u0633\u06cc\u0645 \u062f\u0627\u0631\u062f\u060c \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0631\u0627\u06cc \u0645\u0628\u062a\u0644\u0627\u06cc\u0627\u0646 \u0628\u0647 \u0645\u0634\u06a9\u0644\u0627\u062a \u06a9\u0644\u06cc\u0648\u06cc \u0645\u0646\u0627\u0633\u0628 \u0646\u0628\u0627\u0634\u062f.\"\n    }\n  },{\n    \"@type\": \"Question\",\n    \"name\": \"\u0628\u0631\u0627\u06cc \u0627\u0636\u0627\u0641\u0647 \u06a9\u0631\u062f\u0646 \u0622\u0644\u0628\u0627\u0644\u0648 \u0628\u0647 \u0628\u0631\u0646\u0627\u0645\u0647 \u063a\u0630\u0627\u06cc\u06cc \u0631\u0648\u0632\u0627\u0646\u0647 \u0627\u0632 \u0686\u0647 \u067e\u0632\u0634\u06a9\u06cc \u06a9\u0645\u06a9 \u0628\u06af\u06cc\u0631\u06cc\u0645\u061f\",\n    \"acceptedAnswer\": {\n      \"@type\": \"Answer\",\n      \"text\": \"\u0628\u0627 \u062a\u0648\u062c\u0647 \u0628\u0647 \u0627\u06cc\u0646 \u06a9\u0647 \u0645\u0635\u0631\u0641 \u0622\u0644\u0628\u0627\u0644\u0648 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0631\u0627\u06cc \u0628\u0631\u062e\u06cc \u0627\u0632 \u0627\u0641\u0631\u0627\u062f \u0645\u062b\u0644 \u0645\u0628\u062a\u0644\u0627\u06cc\u0627\u0646 \u0628\u0647 \u0645\u0634\u06a9\u0644\u0627\u062a \u06af\u0648\u0627\u0631\u0634\u06cc \u06cc\u0627 \u06a9\u0644\u06cc\u0648\u06cc \u0645\u0646\u0627\u0633\u0628 \u0646\u0628\u0627\u0634\u062f\u060c \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u062f\u0631 \u0645\u0648\u0631\u062f \u0645\u0635\u0631\u0641 \u0622\u0646 \u0628\u0627 \u06cc\u06a9 \u0645\u062a\u062e\u0635\u0635 \u062a\u063a\u0630\u06cc\u0647 \u0645\u0634\u0648\u0631\u062a \u06a9\u0646\u06cc\u062f.\"\n    }\n  }]\n}\n<\/script><\/p>\n<p><strong>\u0645\u0646\u0627\u0628\u0639<\/strong><\/p>\n<p><a href=\"https:\/\/www.healthbenefitstimes.com\/\">www.healthbenefitstimes.com<\/a><\/p>\n<p><a href=\"https:\/\/www.naturehills.com\/\">www.naturehills.com<\/a><\/p>\n<p><a href=\"https:\/\/foodfacts.mercola.com\/\">foodfacts.mercola.com<\/a><\/p>\n<p><a href=\"https:\/\/www.webmd.com\/\">www.webmd.com<\/a><\/p>\n<p><a href=\"https:\/\/www.healthline.com\/\">www.healthline.com<\/a><\/p>\n<p><a href=\"https:\/\/www.livestrong.com\/\">www.livestrong.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0622\u0644\u0628\u0627\u0644\u0648 \u06cc\u06a9 \u0645\u06cc\u0648\u0647 \u062a\u0627\u0628\u0633\u062a\u0627\u0646\u06cc \u062e\u0648\u0634\u0645\u0632\u0647 \u0628\u0627 \u0637\u0639\u0645\u06cc \u062a\u0631\u0634 \u06cc\u0627 \u0645\u0644\u0633 \u0627\u0633\u062a \u06a9\u0647 \u0627\u0632 \u0622\u0646 \u062f\u0631 \u067e\u062e\u062a \u0627\u0646\u0648\u0627\u0639 \u0634\u06cc\u0631\u06cc\u0646\u06cc\u200c\u060c \u063a\u0630\u0627\u060c \u0645\u0631\u0628\u0627\u060c \u0634\u0631\u0628\u062a \u0648&#8230; \u0627\u0633\u062a\u0641\u0627\u062f\u0647 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