{"id":2419,"date":"2018-11-06T16:04:17","date_gmt":"2018-11-06T12:34:17","guid":{"rendered":"https:\/\/mashverapp.com\/blog\/?p=2419"},"modified":"2022-06-22T16:30:49","modified_gmt":"2022-06-22T12:00:49","slug":"harmful-daily-habits","status":"publish","type":"post","link":"https:\/\/haal.ir\/blog\/health\/mental-health\/harmful-daily-habits\/","title":{"rendered":"\u0686\u0646\u062f \u0639\u0627\u062f\u062a \u0631\u0648\u0632\u0627\u0646\u0647 \u06cc \u0645\u0636\u0631"},"content":{"rendered":"<p>\u0627\u06af\u0631 \u0634\u0645\u0627 \u0634\u062e\u0635\u06cc \u0634\u0628\u06cc\u0647 \u0628\u0647 \u0645\u0646 \u0647\u0633\u062a\u06cc\u062f\u060c \u0627\u0632 \u0644\u062d\u0638\u0647 \u0627\u06cc \u06a9\u0647 \u0627\u0632 \u062e\u0648\u0627\u0628 \u0628\u06cc\u062f\u0627\u0631 \u0645\u06cc \u0634\u0648\u06cc\u062f\u060c \u06cc\u06a9 \u0631\u0648\u0627\u0644 \u062b\u0627\u0628\u062a \u0628\u0647 \u0634\u06a9\u0644 \u0632\u06cc\u0631 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\u062f\u0647\u06cc\u062f.<\/p>\n<\/section>\n<p>&nbsp;<\/p>\n<section>\u062a\u06cc\u0645 \u06a9\u0627\u0631\u0634\u0646\u0627\u0633\u06cc \u0633\u0627\u0645\u0627\u0646\u0647 \u0645\u0634\u0627\u0648\u0631 \u0622\u0646\u0644\u0627\u06cc\u0646 \u00ab\u0645\u0634\u0648\u0631\u062a\u00bb \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0634\u0645\u0627 \u0631\u0627 \u0628\u0627 \u06cc\u06a9 \u06a9\u0644\u06cc\u06a9 \u0628\u0647 \u0645\u0634\u0627\u0648\u0631 \u0648\u0635\u0644 \u06a9\u0646\u062f. \u0645\u0627 \u062f\u0631 \u00ab\u0645\u0634\u0648\u0631\u062a\u00bb \u0628\u0627\u0648\u0631 \u062f\u0627\u0631\u06cc\u0645 \u062d\u0642 \u0647\u0631 \u06a9\u0633\u06cc\u200c\u0633\u062a \u06a9\u0647 \u0627\u0645\u06a9\u0627\u0646 \u0645\u0634\u0627\u0648\u0631\u0647\u200c\u06cc \u0627\u0645\u0646\u060c \u0631\u0627\u062d\u062a \u0648 \u0628\u0627 \u0642\u06cc\u0645\u062a \u0645\u0646\u0627\u0633\u0628 \u0631\u0627 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f.<br 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