{"id":32043,"date":"2022-11-16T12:29:49","date_gmt":"2022-11-16T08:59:49","guid":{"rendered":"https:\/\/haal.ir\/?p=32043"},"modified":"2023-10-08T11:13:58","modified_gmt":"2023-10-08T07:43:58","slug":"best-supplement-weight","status":"publish","type":"post","link":"https:\/\/haal.ir\/blog\/medications-and-supplements\/bodybuilding-supplements\/best-supplement-weight\/","title":{"rendered":"\u0628\u0647\u062a\u0631\u06cc\u0646 \u0645\u06a9\u0645\u0644 \u0628\u0631\u0627\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u0648\u0632\u0646 \/ \u0645\u06a9\u0645\u0644 \u0645\u0646\u0627\u0633\u0628 \u0628\u0631\u0627\u06cc \u0686\u0627\u0642\u06cc"},"content":{"rendered":"<p>\u0627\u0641\u0632\u0627\u06cc\u0634 \u0648\u0632\u0646 \u0628\u0631\u0627\u06cc \u062e\u06cc\u0644\u06cc \u0627\u0632 \u0645\u0627 \u0628\u0647 \u0633\u0627\u062f\u06af\u06cc \u0627\u062a\u0641\u0627\u0642 \u0645\u06cc\u200c\u0627\u0641\u062a\u062f\u061b \u062e\u06cc\u0644\u06cc \u0627\u0632 \u0645\u0627 \u062f\u0631 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alt=\"\u0648\u0631\u0632\u0634 \u0648 \u0645\u06a9\u0645\u0644 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0648\u0632\u0646\" width=\"600\" height=\"350\" srcset=\"https:\/\/haal.ir\/wp-content\/uploads\/2022\/11\/SUPPLEMENT-FOR-GAINING-WEIGHT2.jpg 600w, https:\/\/haal.ir\/wp-content\/uploads\/2022\/11\/SUPPLEMENT-FOR-GAINING-WEIGHT2-300x175.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<h2>\u0627\u0647\u0645\u06cc\u062a \u0648\u0631\u0632\u0634 \u062f\u0631 \u06a9\u0646\u0627\u0631 \u0645\u0635\u0631\u0641 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0645\u06a9\u0645\u0644 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0648\u0632\u0646<\/h2>\n<p>\u0628\u0639\u0636\u06cc \u0627\u0632 \u0627\u0641\u0631\u0627\u062f \u062a\u0635\u0648\u0631 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f \u06a9\u0647 \u0647\u062f\u0641 \u0627\u0632 \u0648\u0631\u0632\u0634 \u06a9\u0631\u062f\u0646 \u0644\u0627\u063a\u0631 \u0634\u062f\u0646 \u06cc\u0627 \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646 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\u06af\u0631\u0645<\/li>\n<li>\u067e\u0648\u062f\u0631 \u06a9\u0631\u0628\u0648 \u0645\u0633 1 \u0648 2 \u06a9\u0627\u0631\u0646 \u06f1\u06f2\u06f0\u06f0 \u06af\u0631\u0645<\/li>\n<li>\u067e\u0648\u062f\u0631 \u06a9\u0631\u0628\u0648 \u0641\u0627\u0631\u0645\u0627 \u067e\u0644\u0627\u0633 \u06f2\u06f2\u06f7\u06f0 \u06af\u0631\u0645<\/li>\n<li>\u067e\u0648\u062f\u0631 \u06a9\u0631\u0628\u0648 \u0634\u0627\u0631\u0698 \u06a9\u0627\u0631\u0646 \u0628\u0627 \u0637\u0639\u0645 \u067e\u0631\u062a\u0642\u0627\u0644 \u06f1\u06f0\u06f0\u06f0 \u06af\u0631\u0645 \u0648 \u063a\u06cc\u0631\u0647.<\/li>\n<\/ul>\n<p>\u062f\u0648 \u0646\u06a9\u062a\u06c0 \u0645\u0647\u0645 \u062f\u0631 \u0645\u0635\u0631\u0641 \u0627\u06cc\u0646 \u0645\u06a9\u0645\u0644\u200c\u0647\u0627 \u0627\u06cc\u0646 \u0627\u0633\u062a \u06a9\u0647<\/p>\n<p>1- \u067e\u0632\u0634\u06a9 \u0648 \u0645\u062a\u062e\u0635\u0635 \u062a\u063a\u0630\u06cc\u0647 \u0645\u0635\u0631\u0641\u0634\u0627\u0646 \u0631\u0627 \u062a\u0623\u06cc\u06cc\u062f \u06a9\u0646\u062f<\/p>\n<p>2- \u0627\u0632 \u062f\u0627\u0631\u0648\u062e\u0627\u0646\u0647 \u06cc\u0627 \u0641\u0631\u0648\u0634\u06af\u0627\u0647 \u0645\u0639\u062a\u0628\u0631 \u062e\u0631\u06cc\u062f\u0627\u0631\u06cc \u0634\u0648\u0646\u062f.<\/p>\n<h2>\u0628\u0647\u062a\u0631\u06cc\u0646 \u06af\u06cc\u0646\u0631 \u0628\u0631\u0627\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u0648\u0632\u0646<\/h2>\n<p>\u062f\u0648 \u0646\u0648\u0639 \u06af\u06cc\u0646\u0631 \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f \u06a9\u0647 \u0634\u0627\u06cc\u062f \u062e\u06cc\u0644\u06cc\u200c\u0647\u0627 \u0627\u0632 \u062a\u0641\u0627\u0648\u062a \u0645\u06cc\u0627\u0646\u0634\u0627\u0646 \u0628\u0627\u062e\u0628\u0631 \u0646\u0628\u0627\u0634\u0646\u062f. \u06af\u06cc\u0646\u0631\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u00ab\u0645\u0633 \u06af\u06cc\u0646\u0631\u00bb \u06cc\u0627 mass gainer \u0646\u0627\u0645\u06cc\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f \u0648 \u0628\u0631\u0627\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u062d\u062c\u0645 \u0639\u0636\u0644\u0627\u062a \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f \u0648 \u06af\u06cc\u0646\u0631\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u00ab\u0648\u06cc\u062a \u06af\u06cc\u0646\u0631\u00bb \u06cc\u0627 weight gainer \u0646\u0627\u0645 \u062f\u0627\u0631\u0646\u062f \u0648 \u0628\u0631\u0627\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u0648\u0632\u0646 \u0645\u0635\u0631\u0641 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f.<\/p>\n<p>\u0627\u06af\u0631 \u0634\u0645\u0627 \u062a\u0646\u0647\u0627 \u0628\u0647 \u062f\u0646\u0628\u0627\u0644 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0648\u0632\u0646 \u0647\u0633\u062a\u06cc\u062f\u060c \u0628\u0627\u06cc\u062f \u0627\u0632 \u0648\u06cc\u062a \u06af\u06cc\u0646\u0631\u0647\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f. \u06a9\u0627\u0644\u0631\u06cc \u0648 \u06a9\u0631\u0628\u0648\u0647\u06cc\u062f\u0631\u0627\u062a \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u0648\u06cc\u062a \u06af\u06cc\u0646\u0631\u0647\u0627 \u062f\u0631 \u0645\u0642\u0627\u06cc\u0633\u0647 \u0628\u0627 \u0645\u0633 \u06af\u06cc\u0646\u0631\u0647\u0627 \u0628\u06cc\u0634\u062a\u0631 \u0627\u0633\u062a. \u062f\u0631 \u0645\u0642\u0627\u0628\u0644 \u0645\u0633 \u06af\u06cc\u0646\u0631\u0647\u0627 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0628\u06cc\u0634\u062a\u0631\u06cc \u062f\u0627\u0631\u0646\u062f. \u062f\u0631\u0628\u0627\u0631\u0647 <a href=\"https:\/\/haal.ir\/blog\/medications-and-supplements\/bodybuilding-supplements\/whey-protein\/\">\u0645\u06a9\u0645\u0644 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648\u06cc<\/a> \u0648 \u0646\u062d\u0648\u0647 \u0645\u0635\u0631\u0641 \u0622\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u06cc\u0646 \u0645\u0637\u0644\u0628 \u0631\u0627 \u0628\u062e\u0648\u0627\u0646\u06cc\u062f<\/p>\n<p>\u0647\u0645\u200c\u0627\u06a9\u0646\u0648\u0646 \u0628\u0631\u0646\u062f\u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641\u06cc \u0627\u0632 \u0648\u06cc\u062a\u200c\u06af\u06cc\u0646\u0631 \u062f\u0631 \u0628\u0627\u0632\u0627\u0631 \u0645\u0648\u062c\u0648\u062f \u0627\u0633\u062a \u0648 \u0644\u0627\u0632\u0645 \u0627\u0633\u062a \u06a9\u0647 \u0634\u0645\u0627 \u0628\u0631\u0627\u06cc \u0627\u0646\u062a\u062e\u0627\u0628 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0645\u06a9\u0645\u0644 \u0628\u0631\u0627\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u0648\u0632\u0646 \u0648 \u062d\u062c\u0645 \u062e\u0648\u062f \u0628\u0627 \u067e\u0632\u0634\u06a9 \u0648 <strong><a href=\"https:\/\/haal.ir\/online-medical-advice\/nutritionist\/\">\u062f\u06a9\u062a\u0631 \u062a\u063a\u0630\u06cc\u0647 \u0622\u0646\u0644\u0627\u06cc\u0646<\/a><\/strong> \u0645\u0634\u0648\u0631\u062a \u06a9\u0646\u06cc\u062f.<\/p>\n<p>\u0634\u0645\u0627 \u0645\u06cc\u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u0632 \u0628\u062e\u0634\u00a0<a href=\"https:\/\/haal.ir\/forum\/\">\u0633\u0648\u0627\u0644 \u0631\u0627\u06cc\u06af\u0627\u0646 \u0627\u0632 \u067e\u0632\u0634\u06a9<\/a> \u0633\u0627\u06cc\u062a \u062d\u0627\u0644 \u0628\u0627 \u067e\u0632\u0634\u06a9 \u0648 \u0645\u0634\u0627\u0648\u0631\u0647 \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u0633\u06cc \u0622\u0646\u0644\u0627\u06cc\u0646 \u0628\u0647 \u0635\u0648\u0631\u062a \u06a9\u0627\u0645\u0644\u0627 \u0631\u0627\u06cc\u06af\u0627\u0646 \u0627\u0631\u062a\u0628\u0627\u0637 \u0628\u0631\u0642\u0631\u0627\u0631 \u06a9\u0646\u06cc\u062f \u0648 \u0633\u0648\u0627\u0644\u0627\u062a \u062e\u0648\u062f \u0631\u0627 \u0645\u0637\u0631\u062d \u06a9\u0646\u06cc\u062f.<\/p>\n<p><a href=\"https:\/\/haal.ir\/online-medical-advice\/nutritionist\/\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-31971 size-full\" src=\"https:\/\/haal.ir\/wp-content\/uploads\/2022\/11\/\u0645\u0634\u0627\u0648\u0631\u0647-\u067e\u0632\u0634\u06a9\u06cc-10.jpg\" alt=\"\" width=\"800\" height=\"350\" srcset=\"https:\/\/haal.ir\/wp-content\/uploads\/2022\/11\/\u0645\u0634\u0627\u0648\u0631\u0647-\u067e\u0632\u0634\u06a9\u06cc-10.jpg 800w, https:\/\/haal.ir\/wp-content\/uploads\/2022\/11\/\u0645\u0634\u0627\u0648\u0631\u0647-\u067e\u0632\u0634\u06a9\u06cc-10-300x131.jpg 300w, https:\/\/haal.ir\/wp-content\/uploads\/2022\/11\/\u0645\u0634\u0627\u0648\u0631\u0647-\u067e\u0632\u0634\u06a9\u06cc-10-768x336.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<h2>\u062e\u0631\u06cc\u062f \u0628\u0647\u062a\u0631\u06cc\u0646 \u0645\u06a9\u0645\u0644 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0648\u0632\u0646<\/h2>\n<p>\u0628\u0631\u0627\u06cc \u062e\u0631\u06cc\u062f\u0646 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0645\u06a9\u0645\u0644 \u0628\u0631\u0627\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u0648\u0632\u0646\u060c \u0644\u0627\u0632\u0645 \u0627\u0633\u062a \u06a9\u0647 \u0627\u0648\u0644\u0627 \u0628\u0627 \u0646\u0638\u0631 \u067e\u0632\u0634\u06a9 \u0645\u06a9\u0645\u0644 \u0645\u0646\u0627\u0633\u0628 \u0628\u0631\u0627\u06cc \u062e\u0648\u062f \u0631\u0627 \u0627\u0646\u062a\u062e\u0627\u0628 \u06a9\u0646\u06cc\u062f\u060c \u062f\u0648\u0645 \u0622\u0646\u200c\u0647\u0627 \u0631\u0627 \u0627\u0632 \u062f\u0627\u0631\u0648\u062e\u0627\u0646\u0647\u200c\u0647\u0627 \u0648 \u0641\u0631\u0648\u0634\u06af\u0627\u0647\u200c\u0647\u0627\u06cc \u0645\u0639\u062a\u0628\u0631 \u062a\u0647\u06cc\u0647 \u06a9\u0646\u06cc\u062f. \u0627\u0644\u0628\u062a\u0647 \u0627\u0645\u0631\u0648\u0632 \u062f\u06cc\u06af\u0631 \u0646\u06cc\u0627\u0632\u06cc \u0628\u0647 \u0645\u0631\u0627\u062c\u0639\u0647 \u062d\u0636\u0648\u0631\u06cc \u0628\u0647 \u062f\u0627\u0631\u0648\u062e\u0627\u0646\u0647 \u06cc\u0627 \u0645\u0631\u0627\u06a9\u0632 \u0641\u0631\u0648\u0634 \u0645\u06a9\u0645\u0644 \u0646\u062f\u0627\u0631\u06cc\u062f. \u0646\u06a9\u062a\u0647 \u0645\u0647\u0645 \u062f\u0631 \u062e\u0631\u06cc\u062f \u0628\u0647\u062a\u0631\u06cc\u0646 \u0645\u06a9\u0645\u0644 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0648\u0631\u0646\u060c \u0627\u0635\u0644 \u0628\u0648\u062f\u0646 \u0622\u0646 \u0627\u0633\u062a \u06a9\u0647 \u062f\u0631 \u062d\u0627\u0644 \u062d\u0627\u0636\u0631 \u062f\u0631 \u06a9\u0634\u0648\u0631\u0645\u0627\u0646 \u062c\u0646\u0633 \u062a\u0642\u0644\u0628\u06cc \u0628\u0633\u06cc\u0627\u0631 \u0632\u06cc\u0627\u062f \u0634\u062f\u0647 \u0648 \u062e\u0631\u06cc\u062f \u0645\u06a9\u0645\u0644 \u0627\u0635\u0644 \u06a9\u0627\u0631 \u062a\u0642\u0631\u06cc\u0628\u0627 \u062f\u0634\u0648\u0627\u0631\u06cc \u0627\u0633\u062a. \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0645\u06a9\u0645\u0644 \u062e\u0648\u062f \u0631\u0627 \u062f\u0631 <a href=\"https:\/\/haal.ir\/pwa\/pharmacy\" target=\"_blank\" rel=\"noopener\"><strong>\u0641\u0631\u0648\u0634\u06af\u0627\u0647 \u0622\u0646\u0644\u0627\u06cc\u0646 \u062d\u0627\u0644<\/strong><\/a> \u0628\u0647 \u0635\u0648\u0631\u062a \u0627\u0635\u0644 \u062e\u0631\u06cc\u062f\u0627\u0631\u06cc \u06a9\u0646\u06cc\u062f \u0648\u0627\u0646 \u0631\u0627 \u062f\u0631\u0628 \u0645\u0646\u0632\u0644 \u062a\u062d\u0648\u06cc\u0644 \u0628\u06af\u06cc\u0631\u06cc\u062f.<\/p>\n<p>&nbsp;<\/p>\n<h2>\u0633\u0648\u0627\u0644\u0627\u062a \u0645\u062a\u062f\u0627\u0648\u0644 \u062f\u0631\u0628\u0627\u0631\u0647 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0645\u06a9\u0645\u0644 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0648\u0631\u0646<\/h2>\n<p>[sc_fs_multi_faq headline-0=&#8221;h3&#8243; question-0=&#8221;\u06a9\u062f\u0627\u0645 \u0645\u06a9\u0645\u0644 \u0628\u0631\u0627\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u0648\u0632\u0646 \u0632\u0646\u0627\u0646 \u0628\u0647\u062a\u0631 \u0627\u0633\u062a\u061f&#8221; answer-0=&#8221;\u062c\u0646\u0633\u06cc\u062a \u0639\u0627\u0645\u0644 \u062a\u0639\u06cc\u06cc\u0646 \u06a9\u0646\u0646\u062f\u0647\u200c\u0627\u06cc \u0628\u0631\u0627\u06cc \u0627\u0646\u062a\u062e\u0627\u0628 \u0645\u06a9\u0645\u0644 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0648\u0632\u0646 \u0646\u06cc\u0633\u062a. \u0647\u0645 \u0632\u0646\u0627\u0646 \u0648 \u0647\u0645 \u0645\u0631\u062f\u0627\u0646\u06cc \u06a9\u0647 \u0628\u0627 \u0648\u062c\u0648\u062f \u0648\u0631\u0632\u0634 \u0648 \u062a\u063a\u0630\u06cc\u06c0 \u0627\u0635\u0648\u0644\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u0648\u0632\u0646 \u0645\u0637\u0644\u0648\u0628 \u0631\u0627 \u0646\u062f\u0627\u0631\u0646\u062f\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0627\u0632 \u0645\u06a9\u0645\u0644\u200c\u0647\u0627\u06cc \u0646\u0627\u0645 \u0628\u0631\u062f\u0647 \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0637\u0644\u0628 \u0628\u0631\u0627\u06cc \u0631\u0633\u06cc\u062f\u0646 \u0628\u0647 \u0647\u062f\u0641 \u062e\u0648\u062f \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u0646\u062f.&#8221; image-0=&#8221;&#8221; count=&#8221;1&#8243; html=&#8221;true&#8221; css_class=&#8221;&#8221;]<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u0645\u0646\u0627\u0628\u0639<\/strong><\/p>\n<p><a href=\"https:\/\/www.healthkart.com\">https:\/\/www.healthkart.com<\/a><\/p>\n<p><a href=\"https:\/\/zenithsports.in\">https:\/\/zenithsports.in<\/a><\/p>\n<p><a href=\"https:\/\/www.medicinenet.com\">https:\/\/www.medicinenet.com<\/a><\/p>\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\">https:\/\/www.ncbi.nlm.nih.gov<\/a><\/p>\n<p><a href=\"https:\/\/www.healthkart.com\">https:\/\/www.healthkart.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0627\u0641\u0632\u0627\u06cc\u0634 \u0648\u0632\u0646 \u0628\u0631\u0627\u06cc \u062e\u06cc\u0644\u06cc \u0627\u0632 \u0645\u0627 \u0628\u0647 \u0633\u0627\u062f\u06af\u06cc \u0627\u062a\u0641\u0627\u0642 \u0645\u06cc\u200c\u0627\u0641\u062a\u062f\u061b 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\u0631\u0627\u0647 \u0628\u0631\u0627\u06cc \u0622\u0646\u06a9\u0647 \u0648\u0632\u0646\u062a\u0627\u0646 \u0627\u0641\u0632\u0627\u06cc\u0634 \u067e\u06cc\u062f\u0627 [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":32046,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1229],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v18.3 (Yoast SEO v22.5) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0628\u0647\u062a\u0631\u06cc\u0646 \u0645\u06a9\u0645\u0644 \u0628\u0631\u0627\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u0648\u0632\u0646 \/ \u0645\u06a9\u0645\u0644 \u0645\u0646\u0627\u0633\u0628 \u0628\u0631\u0627\u06cc \u0686\u0627\u0642\u06cc | \u0645\u062c\u0644\u0647 \u0633\u0644\u0627\u0645\u062a \u062d\u0627\u0644<\/title>\n<meta name=\"description\" content=\"\u0628\u0647\u062a\u0631\u06cc\u0646 \u0645\u06a9\u0645\u0644 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