{"id":50281,"date":"2023-12-20T17:16:20","date_gmt":"2023-12-20T13:46:20","guid":{"rendered":"https:\/\/haal.ir\/?p=50281"},"modified":"2024-08-10T17:07:03","modified_gmt":"2024-08-10T12:37:03","slug":"21st-week-of-pregnancy","status":"publish","type":"post","link":"https:\/\/haal.ir\/blog\/health\/womens-health\/obstetrics-and-gynecology\/21st-week-of-pregnancy\/","title":{"rendered":"\u0647\u0641\u062a\u0647 \u0628\u06cc\u0633\u062a \u0648 \u06cc\u06a9\u0645 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \/ \u0644\u06af\u062f \u0632\u062f\u0646 \u062c\u0646\u06cc\u0646 \u062f\u0631 \u0647\u0641\u062a\u0647 \u06f2\u06f1 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc"},"content":{"rendered":"<p>\u0627\u06a9\u0646\u0648\u0646 \u06a9\u0647 \u062f\u0631 <strong>\u0647\u0641\u062a\u0647 \u0628\u06cc\u0633\u062a \u0648 \u06cc\u06a9\u0645 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc<\/strong> \u0647\u0633\u062a\u06cc\u062f\u060c \u0646\u06cc\u0645\u0647 \u0631\u0627\u0647 \u0631\u0627 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\u0633\u0631\u062f\u0644<\/li>\n<li>\u0627\u0633\u067e\u0627\u0633\u0645 \u0639\u0636\u0644\u0627\u0646\u06cc \u062f\u0631 \u067e\u0627<\/li>\n<li>\u0641\u0631\u0627\u0645\u0648\u0634\u06cc \u06cc\u0627 \u0627\u0641\u06a9\u0627\u0631 \u0645\u062e\u062a\u0644\u0637<\/li>\n<li>\u0633\u0631\u06af\u06cc\u062c\u0647<\/li>\n<li>\u06af\u0631\u0641\u062a\u06af\u06cc \u0628\u06cc\u0646\u06cc<\/li>\n<li>\u062f\u0631\u062f \u0646\u0627\u0634\u06cc \u0627\u0632 \u06a9\u0634\u0634 \u0631\u0628\u0627\u0637 \u0647\u0627<\/li>\n<li>\u062a\u063a\u06cc\u06cc\u0631 \u062f\u0631 \u0628\u0627\u0641\u062a \u06cc\u0627 \u0631\u0646\u06af \u067e\u0648\u0633\u062a<\/li>\n<\/ul>\n<p>\u062d\u062f\u0648\u062f \u0647\u0634\u062a\u0627\u062f \u062f\u0631\u0635\u062f \u0627\u0632 \u0645\u0627\u062f\u0631\u0627\u0646 \u0628\u0627\u0631\u062f\u0627\u0631 \u062a\u0648\u0631\u0645 \u0645\u0686 \u067e\u0627 \u0631\u0627 \u0628\u0647 \u062e\u0635\u0648\u0635 \u062f\u0631 \u0634\u0631\u0627\u06cc\u0637 \u06af\u0631\u0645\u060c \u062f\u0631 \u0627\u0648\u0627\u062e\u0631 \u0631\u0648\u0632 \u06cc\u0627 \u067e\u0633 \u0627\u0632 \u0645\u062f\u062a \u0637\u0648\u0644\u0627\u0646\u06cc \u0627\u06cc\u0633\u062a\u0627\u062f\u0646 \u062a\u062c\u0631\u0628\u0647 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-full wp-image-50285\" src=\"https:\/\/haal.ir\/wp-content\/uploads\/2023\/12\/pregnantwomanholdsbellyhero.jpg\" alt=\"\u062a\u063a\u06cc\u06cc\u0631\u0627\u062a \u0628\u062f\u0646 \u0645\u0627\u062f\u0631 \u062f\u0631 \u0647\u0641\u062a\u0647 \u0628\u06cc\u0633\u062a \u0648 \u06cc\u06a9\u0645 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc\" width=\"600\" height=\"314\" srcset=\"https:\/\/haal.ir\/wp-content\/uploads\/2023\/12\/pregnantwomanholdsbellyhero.jpg 600w, https:\/\/haal.ir\/wp-content\/uploads\/2023\/12\/pregnantwomanholdsbellyhero-300x157.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<h2>\u0622\u0632\u0645\u0627\u06cc\u0634 \u0647\u0627\u06cc \u0647\u0641\u062a\u0647 \u06f2\u06f1 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc<\/h2>\n<p>\u062f\u0631 \u0647\u0641\u062a\u0647 21\u060c \u0622\u0632\u0645\u0627\u06cc\u0634\u200c\u0647\u0627 \u0628\u0647 \u0637\u0648\u0631 \u0645\u0639\u0645\u0648\u0644 \u0628\u0631\u0646\u0627\u0645\u0647 \u0631\u06cc\u0632\u06cc \u0646\u0645\u06cc\u200c\u0634\u0648\u0646\u062f\u060c \u0627\u0645\u0627 \u0627\u06af\u0631 \u063a\u0631\u0628\u0627\u0644\u06af\u0631\u06cc \u0647\u0627\u06cc \u0633\u0647 \u0645\u0627\u0647\u0647 \u062f\u0648\u0645 \u0631\u0627 \u0627\u0646\u062c\u0627\u0645 \u062f\u0627\u062f\u0647\u200c\u0627\u06cc\u062f\u060c \u0648\u06cc\u0632\u06cc\u062a \u067e\u0632\u0634\u06a9 \u0627\u06cc\u062f\u0647 \u062e\u0648\u0628\u06cc \u0627\u0633\u062a \u062a\u0627 \u062f\u0631 \u0635\u0648\u0631\u062a \u0646\u06cc\u0627\u0632 \u0645\u0648\u0627\u0631\u062f \u062e\u0627\u0635\u06cc \u0686\u06a9 \u0634\u0648\u062f:<\/p>\n<ul>\n<li>\u0648\u0632\u0646 \u0648 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0634\u0645\u0627<\/li>\n<li>\u0634\u0645\u0627 \u06cc\u06a9 \u0646\u0645\u0648\u0646\u0647 \u0627\u062f\u0631\u0627\u0631 \u0627\u0631\u0627\u0626\u0647 \u0645\u06cc \u062f\u0647\u06cc\u062f \u06a9\u0647 \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0634\u0631\u0627\u06cc\u0637\u06cc \u0645\u0627\u0646\u0646\u062f \u062f\u06cc\u0627\u0628\u062a \u0628\u0627\u0631\u062f\u0627\u0631\u06cc\u060c \u067e\u0631\u0647 \u0627\u06a9\u0644\u0627\u0645\u067e\u0633\u06cc \u06cc\u0627 <a href=\"https:\/\/haal.ir\/blog\/health\/womens-health\/obstetrics-and-gynecology\/urinary-tract-infection-in-pregnancy\/\">\u0639\u0641\u0648\u0646\u062a \u0627\u062f\u0631\u0627\u0631\u06cc \u062f\u0631 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc<\/a> \u0631\u0627 \u0646\u0634\u0627\u0646 \u062f\u0647\u062f.<\/li>\n<li>\u0627\u06af\u0631 \u0647\u0646\u0648\u0632 \u0633\u0648\u0646\u0648\u06af\u0631\u0627\u0641\u06cc \u0633\u0647 \u0645\u0627\u0647\u0647 \u062f\u0648\u0645 \u0627\u0646\u062c\u0627\u0645 \u0646\u0634\u062f\u0647 \u0628\u0627\u0634\u062f\u060c \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0627\u0646\u062c\u0627\u0645 \u0634\u0648\u062f.<\/li>\n<\/ul>\n<h2>\u0633\u0648\u0646\u0648\u06af\u0631\u0627\u0641\u06cc \u0647\u0641\u062a\u0647 21 \u0628\u0627\u0631\u062f\u0631\u0627\u06cc<\/h2>\n<p>\u062f\u0631 <strong>\u0647\u0641\u062a\u0647 21 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc<\/strong>\u060c \u0627\u06af\u0631 \u0642\u0628\u0644\u0627 \u0633\u0648\u0646\u0648\u06af\u0631\u0627\u0641\u06cc \u0627\u0646\u062c\u0627\u0645 \u0646\u062f\u0627\u062f\u0647 \u0627\u06cc\u062f\u060c \u0632\u0645\u0627\u0646 \u0627\u0646\u062c\u0627\u0645 \u06cc\u06a9 \u0633\u0648\u0646\u0648\u06af\u0631\u0627\u0641\u06cc \u062f\u0642\u06cc\u0642 \u0627\u0633\u062a \u06a9\u0647 \u0627\u0633\u06a9\u0646 \u0622\u0646\u0627\u062a\u0648\u0645\u06cc \u0646\u0627\u0645\u06cc\u062f\u0647 \u0645\u06cc \u0634\u0648\u062f. \u0627\u06cc\u0646 \u0645\u0639\u0627\u06cc\u0646\u0647 \u0646\u06af\u0627\u0647 \u062f\u0642\u06cc\u0642 \u062a\u0631\u06cc \u0628\u0647 \u0628\u062f\u0646 \u0648 \u0627\u0646\u062f\u0627\u0645 \u0647\u0627\u06cc \u06a9\u0648\u062f\u06a9 \u0634\u0645\u0627 \u062f\u0627\u0631\u062f. \u0627\u06af\u0631 \u06a9\u0646\u062c\u06a9\u0627\u0648 \u0647\u0633\u062a\u06cc\u062f \u06a9\u0647 \u0622\u06cc\u0627 \u067e\u0633\u0631 \u062f\u0627\u0631\u06cc\u062f \u06cc\u0627 \u062f\u062e\u062a\u0631\u060c \u0627\u06cc\u0646 \u0627\u0633\u06a9\u0646 \u067e\u0627\u0633\u062e \u0634\u0645\u0627 \u0631\u0627 \u062e\u0648\u0627\u0647\u062f \u062f\u0627\u062f.<\/p>\n<h2>\u0646\u062d\u0648\u0647 \u062e\u0648\u0627\u0628\u06cc\u062f\u0646 \u062f\u0631 \u0647\u0641\u062a\u0647 \u0628\u06cc\u0633\u062a \u0648 \u06cc\u06a9\u0645 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc<\/h2>\n<p>\u062f\u0631 \u0628\u06cc\u0633\u062a \u0648 \u06cc\u06a9\u0645 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc\u060c \u062a\u0648\u0635\u06cc\u0647 \u0645\u06cc \u0634\u0648\u062f \u06a9\u0647 \u0628\u0647 \u067e\u0647\u0644\u0648 \u0628\u062e\u0648\u0627\u0628\u06cc\u062f. \u062e\u0648\u0627\u0628\u06cc\u062f\u0646 \u0628\u0647 \u067e\u0647\u0644\u0648\u06cc \u0686\u067e \u06af\u0631\u062f\u0634 \u062e\u0648\u0646 \u0631\u0627 \u0628\u0647\u0628\u0648\u062f \u0645\u06cc\u200c\u0628\u062e\u0634\u062f \u06a9\u0647 \u0628\u0631\u0627\u06cc \u0634\u0645\u0627 \u0648 \u06a9\u0648\u062f\u06a9 \u0646\u06cc\u0632 \u0628\u0647\u062a\u0631 \u0627\u0633\u062a. \u0627\u06cc\u0646 \u0648\u0636\u0639\u06cc\u062a \u0647\u0645\u0686\u0646\u06cc\u0646 \u0641\u0634\u0627\u0631 \u0631\u0627 \u0627\u0632 \u0631\u0648\u06cc \u06a9\u0644\u06cc\u0647\u200c\u0647\u0627\u06cc \u0634\u0645\u0627 \u06a9\u0627\u0647\u0634 \u0645\u06cc\u200c\u062f\u0647\u062f\u060c \u06a9\u0647 \u0628\u0647 \u0645\u0639\u0646\u0627\u06cc \u062a\u0648\u0631\u0645 \u06a9\u0645\u062a\u0631 \u062f\u0631 \u067e\u0627\u0647\u0627 \u0648 \u0645\u0686 \u067e\u0627 \u0627\u0633\u062a.<\/p>\n<p>\u0628\u0631\u0627\u06cc \u062e\u0648\u0627\u0628 \u0631\u0627\u062d\u062a \u062a\u0631:<\/p>\n<ul>\n<li>\u0627\u0632 \u0628\u0627\u0644\u0634 \u0647\u0627\u06cc\u06cc \u0628\u06cc\u0646 \u0632\u0627\u0646\u0648\u0647\u0627\u06cc\u062a\u0627\u0646 \u0648 \u0632\u06cc\u0631 \u0634\u06a9\u0645\u062a\u0627\u0646 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f.<\/li>\n<li>\u0627\u06af\u0631 \u06a9\u0645\u0631 \u062f\u0631\u062f \u062f\u0627\u0631\u06cc\u062f\u060c \u0627\u0632 \u0628\u0627\u0644\u0634\u062a \u0628\u0631\u0627\u06cc \u067e\u0634\u062a \u06a9\u0645\u0631 \u062e\u0648\u062f \u0646\u06cc\u0632 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f.<\/li>\n<li>\u0633\u0639\u06cc \u06a9\u0646\u06cc\u062f \u067e\u0627\u0647\u0627 \u0648 \u0632\u0627\u0646\u0648\u0647\u0627\u06cc \u062e\u0648\u062f \u0631\u0627 \u062e\u0645 \u0646\u06af\u0647 \u062f\u0627\u0631\u06cc\u062f.<\/li>\n<\/ul>\n<h2>\u0633\u0642\u0637\u200c \u062c\u0646\u06cc\u0646 \u062f\u0631 \u0647\u0641\u062a\u0647 \u0628\u06cc\u0633\u062a\u200c \u0648 \u06cc\u06a9\u0645 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc<\/h2>\n<p>\u0633\u0642\u0637 \u062c\u0646\u06cc\u0646 \u062f\u0631 \u0647\u0641\u062a\u0647 \u0628\u06cc\u0633\u062a \u0648 \u06cc\u06a9\u0645 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0633\u0642\u0637 \u062f\u06cc\u0631\u0631\u0633 \u0637\u0628\u0642\u0647 \u0628\u0646\u062f\u06cc \u0645\u06cc \u0634\u0648\u062f \u0648 \u0646\u0633\u0628\u062a \u0628\u0647 \u0633\u0642\u0637 \u0647\u0627\u06cc \u0632\u0648\u062f\u0631\u0633 \u06a9\u0647 \u062f\u0631 \u0633\u0647 \u0645\u0627\u0647\u0647 \u0627\u0648\u0644 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0627\u062a\u0641\u0627\u0642 \u0645\u06cc \u0627\u0641\u062a\u062f \u0628\u0633\u06cc\u0627\u0631 \u06a9\u0645\u062a\u0631 \u0634\u0627\u06cc\u0639 \u0627\u0633\u062a.<\/p>\n<p>\u0639\u0644\u0627\u0626\u0645 \u0633\u0642\u0637 \u062c\u0646\u06cc\u0646 \u06cc\u0627 \u0632\u0627\u06cc\u0645\u0627\u0646 \u0632\u0648\u062f\u0631\u0633 \u062f\u0631 \u0647\u0641\u062a\u0647 21 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0634\u0627\u0645\u0644 \u0645\u0648\u0627\u0631\u062f \u0632\u06cc\u0631 \u0627\u0633\u062a:<\/p>\n<ul>\n<li>\u0627\u0646\u0642\u0628\u0627\u0636\u0627\u062a \u0645\u0646\u0638\u0645 \u06cc\u0627 \u0633\u0641\u062a \u0634\u062f\u0646 \u0631\u062d\u0645\u060c \u06a9\u0647 \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0645\u0627\u0646\u0646\u062f \u06a9\u0645\u0631\u062f\u0631\u062f \u0645\u062f\u0627\u0648\u0645 \u0628\u0627\u0634\u062f.<\/li>\n<li>\u0627\u062d\u0633\u0627\u0633 \u0641\u0634\u0627\u0631 \u062f\u0631 \u0644\u06af\u0646\u060c \u06af\u0648\u06cc\u06cc \u0686\u06cc\u0632\u06cc \u062f\u0631 \u062d\u0627\u0644 \u0647\u0644 \u062f\u0627\u062f\u0646 \u0628\u0647 \u067e\u0627\u06cc\u06cc\u0646 \u0627\u0633\u062a.<\/li>\n<li>\u062a\u063a\u06cc\u06cc\u0631 \u062f\u0631 \u062a\u0631\u0634\u062d\u0627\u062a \u0648\u0627\u0698\u0646 \u06a9\u0647 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0622\u0628\u06a9\u06cc\u060c \u0645\u062e\u0627\u0637 \u0645\u0627\u0646\u0646\u062f \u06cc\u0627 \u062e\u0648\u0646\u06cc \u0634\u0648\u062f.<\/li>\n<li>\u062e\u0648\u0646\u0631\u06cc\u0632\u06cc \u0646\u0627\u06af\u0647\u0627\u0646\u06cc\u060c \u06a9\u0647 \u0627\u0632 \u0644\u06a9\u0647 \u0628\u06cc\u0646\u06cc \u062e\u0641\u06cc\u0641 \u062a\u0627 \u062c\u0631\u06cc\u0627\u0646 \u0634\u062f\u06cc\u062f \u062e\u0648\u0646\u060c \u0645\u062a\u063a\u06cc\u0631 \u0627\u0633\u062a.<\/li>\n<li>\u06a9\u0627\u0647\u0634 \u0646\u0627\u06af\u0647\u0627\u0646\u06cc \u0639\u0644\u0627\u0626\u0645 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc\u060c \u0645\u0627\u0646\u0646\u062f \u062d\u0633\u0627\u0633\u06cc\u062a \u0633\u06cc\u0646\u0647 \u06cc\u0627 \u062a\u0647\u0648\u0639 \u0635\u0628\u062d\u06af\u0627\u0647\u06cc.<\/li>\n<li>\u062e\u0631\u0648\u062c \u0628\u0627\u0641\u062a \u06cc\u0627 \u0644\u062e\u062a\u0647 \u0627\u0632 \u0648\u0627\u0698\u0646.<\/li>\n<\/ul>\n<p>\u0627\u0644\u0628\u062a\u0647 \u0647\u0645\u06cc\u0634\u0647 \u0646\u0645\u06cc \u062a\u0648\u0627\u0646 \u0627\u0632 \u0633\u0642\u0637 \u062c\u0646\u06cc\u0646 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u06a9\u0631\u062f\u060c \u0628\u0647 \u062e\u0635\u0648\u0635 \u0627\u06af\u0631 \u0628\u0647 \u062f\u0644\u06cc\u0644 \u0645\u0633\u0627\u0626\u0644 \u0698\u0646\u062a\u06cc\u06a9\u06cc \u06cc\u0627 \u06a9\u0631\u0648\u0645\u0648\u0632\u0648\u0645\u06cc\u060c \u062a\u0641\u0627\u0648\u062a \u0647\u0627\u06cc \u0622\u0646\u0627\u062a\u0648\u0645\u06cc\u06a9\u06cc \u06cc\u0627 \u0639\u0641\u0648\u0646\u062a \u0628\u0627\u0634\u062f. \u062f\u0631 \u0647\u0631 \u0635\u0648\u0631\u062a \u0628\u0627 \u0645\u0634\u0627\u0647\u062f\u0647 \u0639\u0644\u0627\u0626\u0645 \u0630\u06a9\u0631 \u0634\u062f\u0647 \u062d\u062a\u0645\u0627 \u0628\u0627 <a href=\"https:\/\/haal.ir\/consultant\/online\/all-city\/obstetricians\/\">\u062f\u06a9\u062a\u0631 \u0632\u0646\u0627\u0646 \u0622\u0646\u0644\u0627\u06cc\u0646<\/a> \u062f\u0631 \u0627\u0631\u062a\u0628\u0627\u0637 \u0628\u0627\u0634\u06cc\u062f.<\/p>\n<div id=\"attachment_50287\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img aria-describedby=\"caption-attachment-50287\" decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-50287\" src=\"https:\/\/haal.ir\/wp-content\/uploads\/2023\/12\/eating-1.jpg\" alt=\"\u062a\u063a\u0630\u06cc\u0647 \u0645\u0627\u062f\u0631 \u062f\u0631 \u0647\u0641\u062a\u0647 \u0628\u06cc\u0633\u062a\u200c \u0648 \u06cc\u06a9\u0645 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc\" width=\"600\" height=\"400\" srcset=\"https:\/\/haal.ir\/wp-content\/uploads\/2023\/12\/eating-1.jpg 600w, https:\/\/haal.ir\/wp-content\/uploads\/2023\/12\/eating-1-300x200.jpg 300w, https:\/\/haal.ir\/wp-content\/uploads\/2023\/12\/eating-1-247x165.jpg 247w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><p id=\"caption-attachment-50287\" class=\"wp-caption-text\">\u062e\u0648\u0631\u0627\u06a9 \u0645\u0627\u062f\u0631 \u0628\u0627\u06cc\u062f \u062f\u0631 \u0647\u0641\u062a\u0647 21 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0646\u06cc\u0632 \u0645\u0646\u0627\u0633\u0628 \u0628\u0627\u0634\u062f<\/p><\/div>\n<h2>\u062a\u063a\u0630\u06cc\u0647 \u0645\u0646\u0627\u0633\u0628 \u0645\u0627\u062f\u0631 \u062f\u0631 \u0647\u0641\u062a\u0647 \u0628\u06cc\u0633\u062a\u200c \u0648 \u06cc\u06a9\u0645 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc<\/h2>\n<p>\u062a\u063a\u0630\u06cc\u0647 \u0635\u062d\u06cc\u062d \u0647\u0645\u0686\u0646\u0627\u0646 \u062f\u0631 \u0647\u0641\u062a\u0647 21 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0646\u06cc\u0632 \u0645\u0627\u0646\u0646\u062f \u0633\u0627\u06cc\u0631 \u0647\u0641\u062a\u0647\u200c\u0647\u0627 \u0628\u0633\u06cc\u0627\u0631 \u0645\u0647\u0645 \u0627\u0633\u062a.<\/p>\n<p>\u0628\u062f\u0646 \u0648 \u06a9\u0648\u062f\u06a9 \u062f\u0631 \u062d\u0627\u0644 \u0631\u0634\u062f \u0634\u0645\u0627 \u0628\u0631\u0627\u06cc \u062a\u0648\u0644\u06cc\u062f \u06af\u0644\u0628\u0648\u0644 \u0647\u0627\u06cc \u0642\u0631\u0645\u0632 \u0628\u0647 \u0622\u0647\u0646 \u0646\u06cc\u0627\u0632 \u062f\u0627\u0631\u0646\u062f\u060c \u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646 \u063a\u0630\u0627\u0647\u0627\u06cc \u063a\u0646\u06cc \u0627\u0632 \u0622\u0647\u0646 \u06cc\u0627 \u0645\u06a9\u0645\u0644 \u0647\u0627 \u0631\u0627 \u062f\u0631 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u062e\u0648\u062f \u0628\u06af\u0646\u062c\u0627\u0646\u06cc\u062f. \u0633\u0639\u06cc \u06a9\u0646\u06cc\u062f \u0631\u0648\u0632\u0627\u0646\u0647 \u062d\u062f\u0648\u062f 30 \u0645\u06cc\u0644\u06cc \u06af\u0631\u0645 \u0622\u0647\u0646 \u062f\u0631\u06cc\u0627\u0641\u062a \u06a9\u0646\u06cc\u062f \u062a\u0627 \u0627\u0632 \u06a9\u0645 \u062e\u0648\u0646\u06cc \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u06a9\u0646\u06cc\u062f. \u0622\u0647\u0646 \u0631\u0627 \u0645\u06cc \u062a\u0648\u0627\u0646 \u062f\u0631 \u0645\u0646\u0627\u0628\u0639 \u063a\u0630\u0627\u06cc\u06cc \u0645\u0627\u0646\u0646\u062f \u0645\u06cc\u0648\u0647 \u0647\u0627\u06cc \u062e\u0634\u06a9 (\u06af\u0632\u06cc\u0646\u0647 \u0647\u0627 \u0634\u0627\u0645\u0644 \u06a9\u0634\u0645\u0634 \u0648 \u0632\u0631\u062f\u0622\u0644\u0648 \u062e\u0634\u06a9)\u060c \u0622\u062c\u06cc\u0644\u060c \u062c\u0648\u0627\u0646\u0647 \u06af\u0646\u062f\u0645 \u0648 \u062d\u062a\u06cc \u062f\u0631 \u0627\u0642\u0644\u0627\u0645\u06cc \u0645\u0627\u0646\u0646\u062f \u063a\u0644\u0627\u062a \u063a\u0646\u06cc \u0634\u062f\u0647 \u06cc\u0627\u0641\u062a.<\/p>\n<p>\u0627\u0632 \u0622\u0646\u062c\u0627\u06cc\u06cc \u06a9\u0647 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u0628\u0647 \u062c\u0630\u0628 \u0622\u0647\u0646 \u06a9\u0645\u06a9 \u0645\u06cc \u06a9\u0646\u062f\u060c \u0645\u0642\u062f\u0627\u0631 \u0632\u06cc\u0627\u062f\u06cc \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u0648 \u0645\u06cc\u0648\u0647 \u0647\u0627\u06cc \u063a\u0646\u06cc \u0627\u0632 C \u0645\u0627\u0646\u0646\u062f \u0628\u0631\u0648\u06a9\u0644\u06cc\u060c \u0627\u0633\u0641\u0646\u0627\u062c\u060c \u0641\u0644\u0641\u0644 \u062f\u0644\u0645\u0647 \u0627\u06cc\u060c \u067e\u0631\u062a\u0642\u0627\u0644\u060c \u06a9\u06cc\u0648\u06cc\u060c \u06af\u0631\u06cc\u067e \u0641\u0631\u0648\u062a \u0648 \u062a\u0648\u062a \u0641\u0631\u0646\u06af\u06cc \u0645\u0635\u0631\u0641 \u06a9\u0646\u06cc\u062f.<\/p>\n<p>\u0633\u0627\u06cc\u0631 \u0645\u0648\u0627\u062f \u0645\u063a\u0630\u06cc \u0645\u0647\u0645 \u0648 \u063a\u0630\u0627\u0647\u0627\u06cc \u062a\u0648\u0635\u06cc\u0647 \u0634\u062f\u0647 \u0628\u0631\u0627\u06cc \u0627\u06cc\u0646 \u0647\u0641\u062a\u0647 \u0639\u0628\u0627\u0631\u062a\u0646\u062f \u0627\u0632:<\/p>\n<ul>\n<li>\u0645\u062c\u0645\u0648\u0639\u0647 \u0627\u06cc \u0631\u0646\u06af\u0627\u0631\u0646\u06af \u0627\u0632 \u0645\u06cc\u0648\u0647 \u0647\u0627 \u0648 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u0628\u0631\u0627\u06cc \u0627\u0646\u0648\u0627\u0639 \u0645\u0648\u0627\u062f \u0645\u063a\u0630\u06cc.<\/li>\n<li>\u0645\u0646\u0627\u0628\u0639 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 A \u0646\u06cc\u0632 \u06a9\u0644\u06cc\u062f\u06cc \u0647\u0633\u062a\u0646\u062f &#8211; \u0628\u0647 \u06af\u0646\u062c\u0627\u0646\u062f\u0646 \u062a\u062e\u0645 \u0645\u0631\u063a\u060c \u06a9\u0631\u0647\u060c \u0645\u0642\u062f\u0627\u0631\u06cc \u0645\u0627\u0631\u06af\u0627\u0631\u06cc\u0646\u060c \u0645\u0627\u0647\u06cc\u060c \u0634\u06cc\u0631 \u0648 \u0645\u0627\u0633\u062a \u062f\u0631 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u062e\u0648\u062f \u0641\u06a9\u0631 \u06a9\u0646\u06cc\u062f.<\/li>\n<li>\u063a\u0644\u0627\u062a \u06a9\u0627\u0645\u0644 \u0645\u0627\u0646\u0646\u062f \u06af\u0646\u062f\u0645\u060c \u062c\u0648\u060c \u0628\u0631\u0646\u062c \u0642\u0647\u0648\u0647 \u0627\u06cc \u0648 \u0633\u06cc\u0628 \u0632\u0645\u06cc\u0646\u06cc \u0628\u0631\u0634\u062a\u0647 \u0628\u0631\u0627\u06cc \u0627\u0646\u0631\u0698\u06cc.<\/li>\n<li>\u0627\u0645\u06af\u0627 3 \u0631\u0627 \u0641\u0631\u0627\u0645\u0648\u0634 \u0646\u06a9\u0646\u06cc\u062f \u06a9\u0647 \u0628\u0631\u0627\u06cc \u0631\u0634\u062f \u0645\u063a\u0632 \u06a9\u0648\u062f\u06a9 \u0634\u0645\u0627 \u0645\u0641\u06cc\u062f \u0627\u0633\u062a. \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0622\u0646\u200c\u0647\u0627 \u0631\u0627 \u062f\u0631 \u0645\u0627\u0647\u06cc \u0642\u0632\u0644 \u0622\u0644\u0627\u060c \u062e\u0627\u0648\u06cc\u0627\u0631\u060c \u06af\u0631\u062f\u0648\u060c \u0633\u0648\u06cc\u0627 \u0648 \u062f\u0627\u0646\u0647\u200c\u0647\u0627\u06cc \u06a9\u062a\u0627\u0646 \u067e\u06cc\u062f\u0627 \u06a9\u0646\u06cc\u062f.<\/li>\n<\/ul>\n<h2>\u0628\u0627\u06cc\u062f \u0648 \u0646\u0628\u0627\u06cc\u062f\u0647\u0627\u06cc \u0647\u0641\u062a\u0647 \u0628\u06cc\u0633\u062a \u0648 \u06cc\u06a9\u0645 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc<\/h2>\n<p>\u0627\u062f\u0627\u0645\u0647 \u0645\u0633\u06cc\u0631 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u062f\u0631 \u0647\u0641\u062a\u0647 \u0628\u06cc\u0633\u062a \u0648 \u06cc\u06a9\u0645 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0645\u0633\u062a\u0644\u0632\u0645 \u062a\u0648\u062c\u0647 \u0628\u0647 \u0628\u0627\u06cc\u062f\u0647\u0627 \u0648 \u0646\u0628\u0627\u06cc\u062f\u0647\u0627 \u0628\u0631\u0627\u06cc \u062d\u0641\u0638 \u0633\u0644\u0627\u0645\u062a \u062e\u0648\u062f \u0648 \u062c\u0646\u06cc\u0646 \u0627\u0633\u062a.<\/p>\n<h3>\u0628\u0627\u06cc\u062f\u0647\u0627:<\/h3>\n<ul>\n<li>\u0641\u0639\u0627\u0644\u06cc\u062a \u0647\u0627\u06cc\u06cc \u0645\u0627\u0646\u0646\u062f \u067e\u06cc\u0627\u062f\u0647 \u0631\u0648\u06cc\u060c \u0634\u0646\u0627 \u06cc\u0627 \u06cc\u0648\u06af\u0627\u06cc \u062f\u0648\u0631\u0627\u0646 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0645\u0641\u06cc\u062f \u0628\u0627\u0634\u062f.<\/li>\n<li>\u0648\u0639\u062f\u0647 \u0647\u0627\u06cc \u063a\u0630\u0627\u06cc\u06cc \u0645\u062a\u0639\u0627\u062f\u0644 \u0628\u062e\u0648\u0631\u06cc\u062f<\/li>\n<li>\u0647\u06cc\u062f\u0631\u0627\u062a\u0647 \u0628\u0645\u0627\u0646\u06cc\u062f<\/li>\n<li>\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0647\u0627\u06cc \u062f\u0648\u0631\u0627\u0646 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0631\u0627 \u0645\u0635\u0631\u0641 \u06a9\u0646\u06cc\u062f<\/li>\n<li>\u062e\u0648\u0628 \u0627\u0633\u062a\u0631\u0627\u062d\u062a \u06a9\u0646\u06cc\u062f<\/li>\n<li>\u0628\u0631 \u062d\u0631\u06a9\u0627\u062a \u062c\u0646\u06cc\u0646 \u062f\u0631 \u0628\u062f\u0646 \u062e\u0648\u062f \u0646\u0638\u0627\u0631\u062a \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f.<\/li>\n<\/ul>\n<div id=\"attachment_50288\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img aria-describedby=\"caption-attachment-50288\" decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-50288\" src=\"https:\/\/haal.ir\/wp-content\/uploads\/2023\/12\/sleep-pregnant.jpg\" alt=\"\u0627\u0633\u062a\u0631\u0627\u062d\u062a \u062f\u0631 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc\" width=\"600\" height=\"400\" srcset=\"https:\/\/haal.ir\/wp-content\/uploads\/2023\/12\/sleep-pregnant.jpg 600w, https:\/\/haal.ir\/wp-content\/uploads\/2023\/12\/sleep-pregnant-300x200.jpg 300w, https:\/\/haal.ir\/wp-content\/uploads\/2023\/12\/sleep-pregnant-247x165.jpg 247w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><p id=\"caption-attachment-50288\" class=\"wp-caption-text\">\u0646\u062d\u0648\u0647 \u0635\u062d\u06cc\u062d \u062e\u0648\u0627\u0628 \u062f\u0631 \u0647\u0641\u062a\u0647 \u0628\u06cc\u0633\u062a \u0648 \u06cc\u06a9\u0645 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0645\u0647\u0645 \u0627\u0633\u062a<\/p><\/div>\n<h3>\u0646\u0628\u0627\u06cc\u062f\u0647\u0627\u06cc \u0647\u0641\u062a\u0647 \u0628\u06cc\u0633\u062a \u0648 \u06cc\u06a9\u0645 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc<\/h3>\n<ul>\n<li>\u0627\u0632 \u06af\u0648\u0634\u062a \u0647\u0627\u06cc \u062e\u0627\u0645 \u06cc\u0627 \u0646\u06cc\u0645 \u067e\u0632\u060c \u067e\u0646\u06cc\u0631\u0647\u0627\u06cc \u067e\u0627\u0633\u062a\u0648\u0631\u06cc\u0632\u0647 \u0646\u0634\u062f\u0647 \u0648 \u0645\u0627\u0647\u06cc \u0647\u0627\u06cc \u067e\u0631 \u062c\u06cc\u0648\u0647 \u062f\u0648\u0631\u06cc \u06a9\u0646\u06cc\u062f<\/li>\n<li>\u0645\u0635\u0631\u0641 \u06a9\u0627\u0641\u0626\u06cc\u0646 \u0631\u0627 \u0628\u0647 \u062d\u062f\u0627\u0642\u0644 \u0628\u0631\u0633\u0627\u0646\u06cc\u062f<\/li>\n<li>\u0627\u0632 \u0641\u0639\u0627\u0644\u06cc\u062a \u0647\u0627\u06cc\u06cc \u06a9\u0647 \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0622\u0633\u06cc\u0628 \u0647\u0627\u06cc \u0634\u06a9\u0645\u06cc \u0631\u0627 \u0628\u0647 \u062f\u0646\u0628\u0627\u0644 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f \u0645\u0627\u0646\u0646\u062f \u0648\u0631\u0632\u0634 \u0647\u0627\u06cc \u062a\u0645\u0627\u0633\u06cc \u06cc\u0627 \u0633\u0648\u0627\u0631\u06cc \u062f\u0631 \u0634\u0647\u0631\u0628\u0627\u0632\u06cc \u0628\u067e\u0631\u0647\u06cc\u0632\u06cc\u062f.<\/li>\n<li>\u0627\u0632 \u0645\u0648\u0627\u062f \u0645\u0636\u0631 \u0645\u0627\u0646\u0646\u062f \u062a\u0646\u0628\u0627\u06a9\u0648\u060c \u0627\u0644\u06a9\u0644 \u0648 \u0645\u0648\u0627\u062f \u0645\u062e\u062f\u0631 \u0648 \u0647\u0645\u0686\u0646\u06cc\u0646 \u0633\u0645\u0648\u0645 \u0645\u062d\u06cc\u0637\u06cc \u0645\u0627\u0646\u0646\u062f \u0628\u0631\u062e\u06cc \u0645\u0648\u0627\u062f \u0634\u06cc\u0645\u06cc\u0627\u06cc\u06cc \u0648 \u0622\u0641\u062a \u06a9\u0634 \u0647\u0627 \u062f\u0648\u0631\u06cc \u06a9\u0646\u06cc\u062f.<\/li>\n<li>\u062f\u0627\u0631\u0648 \u0645\u0635\u0631\u0641 \u0646\u06a9\u0646\u06cc\u062f.<\/li>\n<\/ul>\n<h2>\u0631\u0627\u0647\u0646\u0645\u0627\u06cc \u0645\u0631\u0627\u062c\u0639\u0647 \u0628\u0647 \u067e\u0632\u0634\u06a9 \u062f\u0631 \u0647\u0641\u062a\u0647 21 \u0628\u0627\u0631\u062f\u0631\u0627\u06cc<\/h2>\n<p>\u062f\u0631 \u0635\u0648\u0631\u062a \u0645\u0634\u0627\u0647\u062f\u0647 \u0647\u0631 \u06cc\u06a9 \u0627\u0632 \u0639\u0644\u0627\u0626\u0645 \u0632\u06cc\u0631 \u0628\u0647 \u067e\u0632\u0634\u06a9 \u0645\u0631\u0627\u062c\u0639\u0647 \u06a9\u0646\u06cc\u062f \u0648 \u06cc\u0627 \u0627\u0632 <a href=\"https:\/\/haal.ir\/online-medical-advice\/\">\u067e\u0632\u0634\u06a9 \u0622\u0646\u0644\u0627\u06cc\u0646<\/a> \u0631\u0627\u0647\u0646\u0645\u0627\u06cc\u06cc \u0628\u06af\u06cc\u0631\u06cc\u062f.<\/p>\n<ul>\n<li>\u062e\u0648\u0646\u0631\u06cc\u0632\u06cc \u0627\u0632 \u0648\u0627\u0698\u0646<\/li>\n<li>\u0627\u0641\u0632\u0627\u06cc\u0634 \u0642\u0627\u0628\u0644 \u062a\u0648\u062c\u0647 \u062a\u0631\u0634\u062d\u0627\u062a \u0648\u0627\u0698\u0646<\/li>\n<li>\u0628\u0648\u06cc \u0646\u0627\u0645\u0637\u0628\u0648\u0639 \u0627\u0632 \u062a\u0631\u0634\u062d\u0627\u062a \u0648\u0627\u0698\u0646<\/li>\n<li>\u062f\u0631\u062c\u0647 \u062d\u0631\u0627\u0631\u062a \u0628\u0627\u0644\u0627 \u0647\u0645\u0631\u0627\u0647 \u0628\u0627 \u0644\u0631\u0632\u0634<\/li>\n<li>\u0627\u062d\u0633\u0627\u0633 \u0633\u0648\u0632\u0634 \u0647\u0646\u06af\u0627\u0645 \u0627\u062f\u0631\u0627\u0631 \u06a9\u0631\u062f\u0646<\/li>\n<li>\u062f\u0631\u062f \u0645\u062f\u0627\u0648\u0645 \u062f\u0631 \u0646\u0627\u062d\u06cc\u0647 \u06a9\u0645\u0631 \u06cc\u0627 \u06af\u0631\u0641\u062a\u06af\u06cc \u0634\u06a9\u0645<\/li>\n<\/ul>\n<h2>\u06a9\u0644\u0627\u0645 \u067e\u0627\u06cc\u0627\u0646\u06cc<\/h2>\n<p>\u062f\u0631 \u0647\u0641\u062a\u0647 21 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0633\u0639\u06cc \u06a9\u0646\u06cc\u062f \u0645\u0627\u0646\u0646\u062f \u0633\u0627\u06cc\u0631 \u0647\u0641\u062a\u0647\u200c\u0647\u0627 \u0645\u0631\u0627\u0642\u0628 \u062d\u0631\u06a9\u0627\u062a \u0648 \u06a9\u0627\u0631\u0647\u0627\u06cc \u062e\u0648\u062f \u0628\u0627\u0634\u06cc\u062f \u0648 \u0647\u0645\u0627\u0646 \u063a\u0630\u0627\u0647\u0627 \u0648 \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u0645\u06a9\u0645\u0644\u06cc \u0631\u0627 \u06a9\u0647 \u0645\u0635\u0631\u0641 \u0645\u06cc\u200c\u06a9\u0631\u062f\u06cc\u062f\u060c \u0645\u0635\u0631\u0641 \u06a9\u0646\u06cc\u062f. \u062f\u0631 \u0635\u0648\u0631\u062a \u0645\u0634\u0627\u0647\u062f\u0647 \u0639\u0644\u0627\u0626\u0645 \u062e\u0627\u0635\u060c \u062d\u062a\u0645\u0627 \u0628\u0647 \u067e\u0632\u0634\u06a9 \u0645\u0631\u0627\u062c\u0639\u0647 \u06a9\u0631\u062f\u0647 \u0648 \u0628\u0627 \u0627\u0648 \u0645\u0634\u0648\u0631\u062a \u06a9\u0646\u06cc\u062f. \u062f\u0631 \u00ab<a href=\"https:\/\/haal.ir\/\">\u062d\u0627\u0644<\/a>\u00bb \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u0632 \u0645\u0634\u0627\u0648\u0631\u0647 \u0622\u0646\u0644\u0627\u06cc\u0646 \u067e\u0632\u0634\u06a9\u06cc \u0628\u0647 \u0635\u0648\u0631\u062a \u0686\u062a \u0645\u062a\u0646\u06cc\u060c \u062a\u0645\u0627\u0633 \u0635\u0648\u062a\u06cc \u0648 \u062a\u0645\u0627\u0633 \u062a\u0635\u0648\u06cc\u0631\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f.<\/p>\n<p>&nbsp;<\/p>\n<p>\u0645\u0646\u0627\u0628\u0639:<\/p>\n<p><a href=\"https:\/\/www.nhs.uk\/start-for-life\/pregnancy\/week-by-week-guide-to-pregnancy\/2nd-trimester\/week-21\/\">nhs.uk<\/a><\/p>\n<p><a href=\"https:\/\/www.pampers.com\/en-us\/pregnancy\/pregnancy-calendar\/21-weeks-pregnant\">pampers.com<\/a><\/p>\n<p><a href=\"https:\/\/americanpregnancy.org\/healthy-pregnancy\/week-by-week\/21-weeks-pregnant\/\">americanpregnancy.org<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0627\u06a9\u0646\u0648\u0646 \u06a9\u0647 \u062f\u0631 \u0647\u0641\u062a\u0647 \u0628\u06cc\u0633\u062a \u0648 \u06cc\u06a9\u0645 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0647\u0633\u062a\u06cc\u062f\u060c \u0646\u06cc\u0645\u0647 \u0631\u0627\u0647 \u0631\u0627 \u067e\u0634\u062a \u0633\u0631 \u06af\u0630\u0627\u0634\u062a\u0647 \u0627\u06cc\u062f! \u0627\u06cc\u0646 \u0632\u0645\u0627\u0646\u06cc \u0627\u0633\u062a \u06a9\u0647 \u062d\u0631\u06a9\u0627\u062a \u06a9\u0648\u062f\u06a9 \u0634\u0645\u0627 \u0628\u06cc\u0634\u062a\u0631 \u0642\u0627\u0628\u0644 \u062d\u0633 \u06a9\u0631\u062f\u0646 \u0645\u06cc\u200c\u0634\u0648\u062f \u0648 \u062d\u062a\u06cc \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u06a9\u0633\u06cc \u0628\u0627 \u06af\u0630\u0627\u0634\u062a\u0646 \u062f\u0633\u062a \u062e\u0648\u062f \u0631\u0648\u06cc \u0634\u06a9\u0645 \u0634\u0645\u0627 \u0622\u0646 \u0644\u06af\u062f\u0647\u0627\u06cc \u06a9\u0648\u0686\u06a9 \u0631\u0627 \u0627\u062d\u0633\u0627\u0633 \u06a9\u0646\u062f. \u0627\u06af\u0631 \u0648\u0627\u0631\u062f \u0647\u0641\u062a\u0647 \u0628\u06cc\u0633\u062a \u0648 \u06cc\u06a9\u0645 \u0634\u062f\u0647\u200c\u0627\u06cc\u062f \u06cc\u0627 \u062f\u0631 [&hellip;]<\/p>\n","protected":false},"author":29,"featured_media":50284,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1206],"tags":[2754],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v18.3 (Yoast SEO v22.5) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0647\u0641\u062a\u0647 \u0628\u06cc\u0633\u062a \u0648 \u06cc\u06a9\u0645 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \/ \u0644\u06af\u062f \u0632\u062f\u0646 \u062c\u0646\u06cc\u0646 \u062f\u0631 \u0647\u0641\u062a\u0647 \u06f2\u06f1 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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\u0627\u0633\u062a \u06a9\u0647 \u062d\u0631\u06a9\u0627\u062a \u06a9\u0648\u062f\u06a9 \u0634\u0645\u0627 \u0628\u06cc\u0634\u062a\u0631 \u0642\u0627\u0628\u0644 \u062d\u0633 \u06a9\u0631\u062f\u0646 \u0645\u06cc\u200c\u0634\u0648\u062f \u0648 \u062d\u062a\u06cc \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u06a9\u0633\u06cc \u0628\u0627 \u06af\u0630\u0627\u0634\u062a\u0646 \u062f\u0633\u062a \u062e\u0648\u062f \u0631\u0648\u06cc \u0634\u06a9\u0645 \u0634\u0645\u0627 \u0622\u0646 \u0644\u06af\u062f\u0647\u0627\u06cc \u06a9\u0648\u0686\u06a9 \u0631\u0627 \u0627\u062d\u0633\u0627\u0633 \u06a9\u0646\u062f. \u0627\u06af\u0631 \u0648\u0627\u0631\u062f \u0647\u0641\u062a\u0647 \u0628\u06cc\u0633\u062a \u0648 \u06cc\u06a9\u0645 \u0634\u062f\u0647\u200c\u0627\u06cc\u062f \u06cc\u0627 \u062f\u0631 [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/haal.ir\/blog\/health\/womens-health\/obstetrics-and-gynecology\/21st-week-of-pregnancy\/\" \/>\n<meta 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