{"id":51171,"date":"2024-02-26T16:28:52","date_gmt":"2024-02-26T12:58:52","guid":{"rendered":"https:\/\/haal.ir\/?p=51171"},"modified":"2024-08-10T17:10:08","modified_gmt":"2024-08-10T12:40:08","slug":"28th-weeks-pregnancy","status":"publish","type":"post","link":"https:\/\/haal.ir\/blog\/health\/womens-health\/obstetrics-and-gynecology\/28th-weeks-pregnancy\/","title":{"rendered":"\u0647\u0641\u062a\u0647 \u06f2\u06f8 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \/ \u0632\u0627\u06cc\u0645\u0627\u0646 \u062f\u0631 \u0647\u0641\u062a\u0647 \u06f2\u06f8 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc"},"content":{"rendered":"<p>\u0647\u0641\u062a\u0647 \u06f2\u06f8 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u062f\u0631\u0648\u0627\u0642\u0639 \u0634\u0631\u0648\u0639 \u0633\u0647 \u0645\u0627\u0647\u0647 \u0633\u0648\u0645 \u0628\u0627\u0631\u062f\u0631\u0627\u06cc \u0627\u0633\u062a. \u0627\u0632 \u0647\u0641\u062a\u0647 28 \u062a\u0627 36 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc\u060c 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src=\"https:\/\/www.aparat.com\/embed\/mAhza?data[rnddiv]=20876309174&#038;data[responsive]=yes\"><\/script><\/div>\n<h2>\u062d\u0631\u06a9\u062a \u062c\u0646\u06cc\u0646 \u062f\u0631 \u0647\u0641\u062a\u0647 28 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc<\/h2>\n<p>\u062f\u0631 \u0647\u0641\u062a\u0647 28 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc\u060c <a href=\"https:\/\/haal.ir\/blog\/health\/womens-health\/obstetrics-and-gynecology\/fetal-movements\/\">\u062d\u0631\u06a9\u062a \u062c\u0646\u06cc\u0646<\/a> \u0632\u06cc\u0627\u062f \u0627\u0633\u062a. \u0627\u0648 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062d\u0631\u06a9\u0627\u062a \u0644\u06af\u062f\u060c \u06a9\u0634\u0634 \u0648 \u06af\u0631\u0641\u062a\u0646 \u0627\u0646\u062c\u0627\u0645 \u062f\u0647\u0646\u062f \u0648 \u062d\u062a\u06cc \u0628\u0627 \u062d\u0631\u06a9\u062a \u0628\u0647 \u0635\u062f\u0627\u06cc \u0634\u0645\u0627 \u067e\u0627\u0633\u062e \u062f\u0647\u0646\u062f. 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\u0628\u0627\u062f\u0645\u062c\u0627\u0646 \u0627\u0633\u062a.<\/p>\n<p>\u0636\u0631\u0628\u0627\u0646 \u0642\u0644\u0628 \u06a9\u0648\u062f\u06a9 \u0634\u0645\u0627 \u0647\u0645\u06cc\u0634\u0647 \u062f\u0631 \u062d\u0627\u0644 \u062a\u063a\u06cc\u06cc\u0631 \u0627\u0633\u062a. \u062f\u0631 \u062d\u062f\u0648\u062f \u0647\u0641\u062a\u0647 5 \u06cc\u0627 <a href=\"https:\/\/haal.ir\/blog\/health\/womens-health\/obstetrics-and-gynecology\/sixth-week-of-pregnancy\/\">\u0647\u0641\u062a\u0647 \u0634\u0634\u0645 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc<\/a>\u060c \u0632\u0645\u0627\u0646\u06cc \u06a9\u0647 \u0642\u0644\u0628 \u0646\u0648\u0632\u0627\u062f \u0628\u0631\u0627\u06cc \u0627\u0648\u0644\u06cc\u0646 \u0628\u0627\u0631 \u0642\u0627\u0628\u0644 \u062a\u0634\u062e\u06cc\u0635 \u0627\u0633\u062a\u060c \u062d\u062f\u0648\u062f 110 \u0636\u0631\u0628\u0647 \u062f\u0631 \u062f\u0642\u06cc\u0642\u0647 (bpm) \u0627\u0633\u062a. \u0633\u067e\u0633 \u062f\u0631 \u0647\u0641\u062a\u0647 9 \u0648 10 \u0628\u0647 \u062d\u062f\u0648\u062f 170 \u0636\u0631\u0628\u0647 \u062f\u0631 \u062f\u0642\u06cc\u0642\u0647 \u0645\u06cc \u0631\u0633\u062f.<\/p>\n<p>\u0627\u06a9\u0646\u0648\u0646 \u0633\u0631\u0639\u062a \u0622\u0646 \u0628\u0647 \u062d\u062f\u0648\u062f 140 \u0636\u0631\u0628\u0647 \u062f\u0631 \u062f\u0642\u06cc\u0642\u0647 \u06a9\u0627\u0647\u0634 \u06cc\u0627\u0641\u062a\u0647 \u0627\u0633\u062a \u0648 \u062f\u0631 \u0647\u0646\u06af\u0627\u0645 \u062a\u0648\u0644\u062f \u062d\u062f\u0648\u062f 130 \u0636\u0631\u0628\u0647 \u062f\u0631 \u062f\u0642\u06cc\u0642\u0647 \u062e\u0648\u0627\u0647\u062f \u0628\u0648\u062f.<\/p>\n<p>\u0627\u0644\u0628\u062a\u0647 \u0647\u0646\u0648\u0632 \u0647\u0645 \u0628\u0633\u06cc\u0627\u0631 \u0633\u0631\u06cc\u0639\u062a\u0631 \u0627\u0632 \u0636\u0631\u0628\u0627\u0646 \u0642\u0644\u0628 \u0634\u0645\u0627\u0633\u062a \u06a9\u0647 \u0628\u06cc\u0646 80 \u062a\u0627 85 \u0636\u0631\u0628\u0647 \u062f\u0631 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\u0627\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0642\u0644\u0628 \u06a9\u0648\u062f\u06a9 \u0634\u0645\u0627 \u0627\u0632 \u0637\u0631\u06cc\u0642 \u06af\u0648\u0634\u06cc \u067e\u0632\u0634\u06a9\u06cc \u0634\u0646\u06cc\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n<h2>\u0627\u0646\u062f\u0627\u0632\u0647 \u062c\u0646\u06cc\u0646 \u062f\u0631 \u0647\u0641\u062a\u0647 28 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc<\/h2>\n<p>\u062f\u0631 \u0647\u0641\u062a\u0647 28 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc\u060c \u062c\u0646\u06cc\u0646 \u0634\u0645\u0627 \u062a\u0642\u0631\u06cc\u0628\u0627\u064b \u0628\u0647 \u0627\u0646\u062f\u0627\u0632\u0647 \u06cc\u06a9 \u0633\u0631 \u06a9\u0627\u0647\u0648 \u06cc\u0627 \u06cc\u06a9 \u0628\u0627\u062f\u0645\u062c\u0627\u0646 \u0627\u0633\u062a\u060c \u0648\u0632\u0646 \u0622\u0646 \u062d\u062f\u0648\u062f 1\/100 \u062a\u0627 1\/400 \u06a9\u06cc\u0644\u0648 \u0627\u0633\u062a \u0648 \u0637\u0648\u0644 \u0622\u0646 \u062d\u062f\u0648\u062f 35 \u062a\u0627 40 \u0633\u0627\u0646\u062a\u06cc\u0645\u062a\u0631 \u0627\u0633\u062a.<\/p>\n<h2>\u0627\u0646\u062f\u0627\u0631\u0647 \u0634\u06a9\u0645 \u062f\u0631 \u0647\u0641\u062a\u0647 28 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc<\/h2>\n<p>\u06a9\u0648\u062f\u06a9 \u0634\u0645\u0627 \u0628\u0627 \u0648\u0631\u0648\u062f \u0628\u0647 \u0633\u0647 \u0645\u0627\u0647\u0647 \u0633\u0648\u0645 \u0628\u0647 \u0633\u0631\u0639\u062a \u062f\u0631 \u062d\u0627\u0644 \u0631\u0634\u062f \u0627\u0633\u062a \u0648 \u0627\u06cc\u0646 \u0628\u0627\u0639\u062b \u0627\u0641\u0632\u0627\u06cc\u0634 \u0627\u0646\u062f\u0627\u0632\u0647 \u0648 \u0648\u0632\u0646 \u0631\u062d\u0645 \u0634\u0645\u0627 \u062f\u0631 \u0647\u0641\u062a\u0647 28 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0648 \u0628\u0647 \u0628\u0639\u062f \u0645\u06cc \u0634\u0648\u062f. \u0628\u0631\u062e\u06cc \u0627\u0632 \u0639\u0648\u0627\u0631\u0636 \u062c\u0627\u0646\u0628\u06cc \u0627\u06cc\u0646 \u0631\u0634\u062f\u060c 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\u0628\u0627\u0631\u062f\u0627\u0631\u06cc<\/h2>\n<p>\u062f\u0631 \u0647\u0641\u062a\u0647 28 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc\u060c \u067e\u06cc\u0634\u0631\u0641\u062a \u0647\u0627\u06cc \u0647\u06cc\u062c\u0627\u0646 \u0627\u0646\u06af\u06cc\u0632\u06cc \u062f\u0631 \u06a9\u0648\u062f\u06a9 \u0634\u0645\u0627 \u0631\u062e \u0645\u06cc\u200c\u062f\u0647\u062f \u06a9\u0647 \u0634\u0627\u0645\u0644 \u0645\u0648\u0627\u0631\u062f \u0632\u06cc\u0631 \u0627\u0633\u062a.<\/p>\n<ul>\n<li>\u06a9\u0648\u0686\u0648\u0644\u0648\u06cc \u0634\u0645\u0627 \u0627\u06a9\u0646\u0648\u0646 \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0686\u0634\u0645\u0627\u0646 \u062e\u0648\u062f \u0631\u0627 \u0628\u0627\u0632 \u0648 \u0628\u0633\u062a\u0647 \u06a9\u0646\u062f. \u062d\u062a\u06cc \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0645\u0698\u0647 \u0647\u0627\u06cc\u06cc \u0647\u0645 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f!<\/li>\n<li>\u0645\u063a\u0632 \u06a9\u0648\u062f\u06a9 \u0634\u0645\u0627 \u0647\u0646\u0648\u0632 \u062f\u0631 \u062d\u0627\u0644 \u0631\u0634\u062f \u0627\u0633\u062a\u060c \u0627\u0645\u0627 \u0633\u06cc\u0633\u062a\u0645 \u0639\u0635\u0628\u06cc \u0645\u0631\u06a9\u0632\u06cc \u0628\u0647 \u0627\u0646\u062f\u0627\u0632\u0647 \u06a9\u0627\u0641\u06cc \u0631\u0634\u062f \u06a9\u0631\u062f\u0647 \u0627\u0633\u062a \u06a9\u0647 \u0628\u0647 \u06a9\u0648\u062f\u06a9 \u0627\u062c\u0627\u0632\u0647 \u062f\u0647\u062f \u062f\u0645\u0627\u06cc \u0628\u062f\u0646 \u062e\u0648\u062f \u0631\u0627 \u06a9\u0646\u062a\u0631\u0644 \u06a9\u0646\u062f.<\/li>\n<li>\u0647\u0646\u06af\u0627\u0645\u06cc \u06a9\u0647 \u062f\u0631 \u0647\u0641\u062a\u0647 28 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0647\u0633\u062a\u06cc\u062f\u060c \u0645\u0648\u0642\u0639\u06cc\u062a \u06a9\u0648\u062f\u06a9 \u0634\u0645\u0627 \u062f\u0631 \u0631\u062d\u0645 \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0635\u0648\u0631\u062a\u06cc \u0628\u0627\u0634\u062f 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\u0628\u0627\u0631\u062f\u0627\u0631\u06cc<\/h2>\n<p>\u0627\u06af\u0631 \u0632\u0627\u06cc\u0645\u0627\u0646 \u062f\u0631 \u0647\u0641\u062a\u0647 \u06f2\u06f8 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0631\u062e \u0646\u062f\u0647\u062f \u0627\u06a9\u0646\u0648\u0646 \u0639\u0644\u0627\u0626\u0645 \u062c\u062f\u06cc\u062f\u06cc \u0645\u0627\u0646\u0646\u062f \u062e\u0648\u0646\u0631\u06cc\u0632\u06cc \u0628\u06cc\u0646\u06cc \u0648 \u0633\u0648\u0621 \u0647\u0627\u0636\u0645\u0647 \u0634\u0631\u0648\u0639 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n<p>\u0633\u0627\u06cc\u0631 \u0639\u0644\u0627\u0626\u0645 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u062f\u0631 \u0647\u0641\u062a\u0647 \u0628\u06cc\u0633\u062a \u0648 \u0647\u0634\u062a\u0645 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0634\u0627\u0645\u0644 \u0645\u0648\u0627\u0631\u062f \u0632\u06cc\u0631 \u0627\u0633\u062a:<\/p>\n<ul>\n<li>\u0645\u0634\u06a9\u0644\u0627\u062a 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href=\"https:\/\/haal.ir\/blog\/diseases\/infectious-diseases\/what-are-chickenpox-symptoms\/\">\u0622\u0628\u0644\u0647 \u0645\u0631\u063a\u0627\u0646<\/a> \u0645\u0628\u062a\u0644\u0627 \u0646\u0634\u062f\u0647 \u0627\u06cc\u062f\u060c \u062f\u0631 \u0635\u0648\u0631\u062a \u062a\u0645\u0627\u0633 \u0628\u0627 \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0639\u0641\u0648\u0646\u06cc \u0628\u0627\u0634\u0646\u062f\u060c \u0628\u0647 \u067e\u0632\u0634\u06a9 \u06cc\u0627 \u0645\u0627\u0645\u0627\u06cc \u062e\u0648\u062f \u0627\u0637\u0644\u0627\u0639 \u062f\u0647\u06cc\u062f. \u0627\u06cc\u0646 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0627\u0632 2 \u0631\u0648\u0632 \u0642\u0628\u0644 \u0638\u0627\u0647\u0631 \u0634\u062f\u0647 \u0648 \u0644\u06a9\u0647\u200c\u0647\u0627 \u0645\u0639\u0645\u0648\u0644\u0627\u064b 5 \u0631\u0648\u0632 \u067e\u0633 \u0627\u0632 \u0638\u0627\u0647\u0631 \u0634\u062f\u0646 \u0644\u06a9\u0647 \u0647\u0627 \u06af\u0633\u062a\u0631\u0634 \u0645\u06cc\u200c\u06cc\u0627\u0628\u062f.<\/p>\n<h2>\u0632\u0627\u06cc\u0645\u0627\u0646 \u062f\u0631 \u0647\u0641\u062a\u0647 \u06f2\u06f8 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc<\/h2>\n<p><strong>\u0632\u0627\u06cc\u0645\u0627\u0646 \u062f\u0631 \u0647\u0641\u062a\u0647 28 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc<\/strong> \u0628\u0647 \u0646\u0648\u0639\u06cc \u0632\u0627\u06cc\u0645\u0627\u0646 \u0646\u0648\u0632\u0627\u062f \u0646\u0627\u0631\u0633 \u0645\u062d\u0633\u0648\u0628 \u0645\u06cc \u0634\u0648\u062f\u060c \u0632\u06cc\u0631\u0627 \u06cc\u06a9 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0645\u0639\u0645\u0648\u0644\u06cc \u062d\u062f\u0648\u062f 40 \u0647\u0641\u062a\u0647 \u0637\u0648\u0644 \u0645\u06cc\u200c\u06a9\u0634\u062f. \u0646\u0648\u0632\u0627\u062f\u0627\u0646\u06cc \u06a9\u0647 \u0642\u0628\u0644 \u0627\u0632 \u0647\u0641\u062a\u0647 \u0633\u06cc \u0648 \u0647\u0641\u062a\u0645 \u0645\u062a\u0648\u0644\u062f \u0645\u06cc\u200c\u0634\u0648\u0646\u062f \u0646\u0627\u0631\u0633 \u0648 \u0646\u0648\u0632\u0627\u062f\u0627\u0646\u06cc \u06a9\u0647 \u0642\u0628\u0644 \u0627\u0632 \u0647\u0641\u062a\u0647 \u0628\u06cc\u0633\u062a \u0648 \u0647\u0634\u062a\u0645 \u0628\u0647 \u062f\u0646\u06cc\u0627 \u0645\u06cc \u0622\u06cc\u0646\u062f \u0628\u0633\u06cc\u0627\u0631 \u0646\u0627\u0631\u0633 \u0645\u062d\u0633\u0648\u0628 \u0645\u06cc \u0634\u0648\u0646\u062f. \u0646\u0648\u0632\u0627\u062f\u0627\u0646 \u0646\u0627\u0631\u0633 \u0645\u0634\u06a9\u0644\u0627\u062a\u06cc \u062f\u0627\u0631\u0646\u062f \u06a9\u0647 \u0647\u0631\u0686\u0647 \u0632\u0648\u062f\u062a\u0631 \u0646\u0648\u0632\u0627\u062f \u0645\u062a\u0648\u0644\u062f \u0634\u0648\u062f\u060c \u062e\u0637\u0631 \u0645\u0634\u06a9\u0644\u0627\u062a \u0633\u0644\u0627\u0645\u062a\u06cc \u0646\u06cc\u0632 \u0628\u06cc\u0634\u062a\u0631 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0646\u0648\u0632\u0627\u062f\u0627\u0646 \u0646\u0627\u0631\u0633 \u062c\u062b\u0647 \u06a9\u0648\u0686\u06a9\u06cc \u062f\u0627\u0634\u062a\u0647 \u0648 \u0633\u0631\u0634\u0627\u0646 \u062f\u0631 \u0645\u0642\u0627\u06cc\u0633\u0647 \u0628\u0627 \u0628\u062f\u0646 \u0628\u0632\u0631\u06af \u0627\u0633\u062a \u0648 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0645\u0648\u0647\u0627\u06cc \u0638\u0631\u06cc\u0641\u06cc \u0646\u06cc\u0632 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u0646\u062f \u06a9\u0647 \u0628\u06cc\u0634\u062a\u0631 \u0628\u062f\u0646 \u0631\u0627 \u067e\u0648\u0634\u0627\u0646\u062f\u0647 \u0627\u0633\u062a. \u0647\u0645\u0686\u0646\u06cc\u0646 \u062f\u0631 \u062a\u0646\u0641\u0633 \u0648 \u062a\u063a\u0630\u06cc\u0647 \u0646\u06cc\u0632 \u0645\u0634\u06a9\u0644 \u062f\u0627\u0631\u0646\u062f. \u0627\u06af\u0631 \u0632\u0627\u06cc\u0645\u0627\u0646 \u062f\u0631 \u0647\u0641\u062a\u0647 \u06f2\u06f8 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0631\u062e \u062f\u0647\u062f\u060c \u0634\u0627\u0646\u0633 \u0632\u0646\u062f\u0647 \u0645\u0627\u0646\u062f\u0646 \u06a9\u0645 \u0627\u0633\u062a \u0648 \u062a\u0646\u0647\u0627 5 \u062a\u0627 6 \u062f\u0631\u0635\u062f \u0627\u062d\u062a\u0645\u0627\u0644 \u0632\u0646\u062f\u0647 \u0645\u0627\u0646\u062f\u0646 \u0628\u062f\u0648\u0646 \u0627\u062e\u062a\u0644\u0627\u0644 \u0631\u0634\u062f \u0639\u0635\u0628\u06cc \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f.<\/p>\n<p>\u0627\u06af\u0631 \u0646\u0648\u0632\u0627\u062f\u06cc \u0646\u0627\u0631\u0633 \u0628\u0647 \u062f\u0646\u06cc\u0627 \u0628\u06cc\u0627\u06cc\u062f\u060c \u0628\u0627\u06cc\u062f \u062f\u0631 \u06cc\u06a9 \u0645\u06a9\u0627\u0646 \u0648\u06cc\u0698\u0647 \u062f\u0631 \u0628\u06cc\u0645\u0627\u0631\u0633\u062a\u0627\u0646 \u0628\u0645\u0627\u0646\u0646\u062f\u060c \u0645\u0627\u0646\u0646\u062f \u0628\u062e\u0634 \u0645\u0631\u0627\u0642\u0628\u062a \u0647\u0627\u06cc \u0648\u06cc\u0698\u0647 \u0646\u0648\u0632\u0627\u062f\u0627\u0646 (NICU)\u060c \u06a9\u0647 \u062f\u0631 \u0622\u0646 \u0645\u0631\u0627\u0642\u0628\u062a \u0647\u0627 \u0648 \u0646\u0638\u0627\u0631\u062a \u0647\u0627\u06cc \u062a\u062e\u0635\u0635\u06cc \u0627\u0646\u062c\u0627\u0645 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n<h2>\u0648\u0632\u0646 \u06af\u06cc\u0631\u06cc \u062f\u0631 \u0647\u0641\u062a\u0647 \u0628\u06cc\u0633\u062a \u0648 \u0647\u0634\u062a\u0645 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc<\/h2>\n<p>\u062f\u0631 \u0637\u0648\u0644 \u0647\u0641\u062a\u0647 28 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc\u060c \u0645\u0627\u062f\u0631\u0627\u0646 \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0628\u06cc\u0646 7.7 \u062a\u0627 10.8 \u06a9\u06cc\u0644\u0648\u06af\u0631\u0645 \u0648\u0632\u0646 \u0627\u0636\u0627\u0641\u0647 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f \u06a9\u0647 \u0627\u06cc\u0646 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0648\u0632\u0646 \u062a\u062d\u062a \u062a\u0623\u062b\u06cc\u0631 \u0639\u0648\u0627\u0645\u0644\u06cc \u0645\u0627\u0646\u0646\u062f \u0634\u0627\u062e\u0635 \u062a\u0648\u062f\u0647 \u0628\u062f\u0646\u06cc (BMI) \u0645\u0627\u062f\u0631 \u0627\u0633\u062a:<\/p>\n<p>\u0628\u0631\u0627\u06cc \u062a\u0628\u062f\u06cc\u0644 \u0645\u0642\u0627\u062f\u06cc\u0631 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0648\u0632\u0646 \u0632\u0646\u0627\u0646 \u0628\u0627\u0631\u062f\u0627\u0631 \u0628\u0627 BMI \u0645\u062a\u0641\u0627\u0648\u062a \u0628\u0647 \u06a9\u06cc\u0644\u0648\u06af\u0631\u0645\u060c \u0627\u0632 \u0645\u0642\u0627\u062f\u06cc\u0631 \u0632\u06cc\u0631 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f:<\/p>\n<p>1. \u0645\u0627\u062f\u0631\u0627\u0646\u06cc \u06a9\u0647 BMI \u06a9\u0645\u062a\u0631 \u0627\u0632 18.5 \u062f\u0627\u0631\u0646\u062f\u00a0 \u0628\u06cc\u0646 5.9 \u062a\u0627 8.16 \u06a9\u06cc\u0644\u0648\u06af\u0631\u0645 \u0648\u0632\u0646 \u0627\u0636\u0627\u0641\u0647 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f<br \/>\n2. \u06a9\u0633\u0627\u0646\u06cc \u06a9\u0647 BMI \u062f\u0631 \u0645\u062d\u062f\u0648\u062f\u0647 \u0637\u0628\u06cc\u0639\u06cc 18.5-24.9 \u062f\u0627\u0631\u0646\u062f \u0628\u06cc\u0646 5.02 \u062a\u0627 7.26 \u06a9\u06cc\u0644\u0648\u06af\u0631\u0645 \u0648\u0632\u0646 \u0627\u0636\u0627\u0641\u0647 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f<br \/>\n3. \u0645\u0627\u062f\u0631\u0627\u0646 \u0686\u0627\u0642 \u0628\u0627 BMI \u0628\u06cc\u0634\u062a\u0631 \u0627\u0632 24.9 \u062a\u0642\u0631\u06cc\u0628\u0627 \u0628\u06cc\u0646 2.27 \u062a\u0627 4 \u06a9\u06cc\u0644\u0648\u06af\u0631\u0645 \u0627\u0636\u0627\u0641\u0647 \u0648\u0632\u0646 \u067e\u06cc\u062f\u0627 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f.<\/p>\n<p>\u0639\u0644\u0627\u0648\u0647 \u0628\u0631 \u0627\u06cc\u0646\u060c \u0633\u0637\u062d \u0641\u0639\u0627\u0644\u06cc\u062a \u0628\u062f\u0646\u06cc \u0648 \u0627\u0646\u062a\u062e\u0627\u0628 \u0647\u0627\u06cc \u062a\u063a\u0630\u06cc\u0647 \u062f\u0631 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0648\u0632\u0646 \u0645\u0627\u062f\u0631 \u062f\u0631 \u0637\u0648\u0644 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0646\u0642\u0634 \u062f\u0627\u0631\u0646\u062f. \u0628\u0647 \u062e\u0627\u0637\u0631 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f \u06a9\u0647 \u0634\u0631\u0627\u06cc\u0637 \u0641\u0631\u062f\u06cc \u0647\u0632 \u0645\u0627\u062f\u0631\u06cc \u0646\u06cc\u0632 \u0645\u062a\u0641\u0627\u0648\u062a \u0627\u0633\u062a.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-full wp-image-51257\" src=\"https:\/\/haal.ir\/wp-content\/uploads\/2024\/02\/week28.jpg\" alt=\"\u0647\u0641\u062a\u0647 28 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc\" width=\"600\" height=\"359\" srcset=\"https:\/\/haal.ir\/wp-content\/uploads\/2024\/02\/week28.jpg 600w, https:\/\/haal.ir\/wp-content\/uploads\/2024\/02\/week28-300x180.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<h2>\u0639\u0644\u0627\u0626\u0645 \u0633\u0642\u0637 \u062c\u0646\u06cc\u0646 \u062f\u0631 \u0647\u0641\u062a\u0647 \u06f2\u06f8 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc<\/h2>\n<p>\u062f\u0631 \u062d\u062f\u0648\u062f \u0647\u0641\u062a\u0647 28 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc\u060c \u0645\u0633\u0627\u0626\u0644\u06cc \u0645\u0627\u0646\u0646\u062f \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0628\u0627\u0644\u0627 \u06cc\u0627 \u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u0698\u0646\u062a\u06cc\u06a9\u06cc\u060c \u0627\u062d\u062a\u0645\u0627\u0644 \u0633\u0642\u0637 \u062c\u0646\u06cc\u0646 \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u06cc\u200c\u062f\u0647\u0646\u062f. \u0646\u0633\u0628\u062a \u0628\u0647 \u0639\u0644\u0627\u0626\u0645 \u0647\u0634\u062f\u0627\u0631 \u062f\u0647\u0646\u062f\u0647 \u0632\u06cc\u0631 \u0647\u0648\u0634\u06cc\u0627\u0631 \u0628\u0627\u0634\u06cc\u062f:<\/p>\n<ul>\n<li>\u062e\u0648\u0646\u0631\u06cc\u0632\u06cc \u0648\u0627\u0698\u0646: \u0627\u0632 \u062e\u0641\u06cc\u0641 \u062a\u0627 \u0634\u062f\u06cc\u062f\u060c \u06af\u0627\u0647\u06cc \u0647\u0645\u0631\u0627\u0647 \u0628\u0627 \u062f\u0631\u062f.<\/li>\n<li>\u0642\u0637\u0639 \u062d\u0631\u06a9\u062a \u062c\u0646\u06cc\u0646 \u06cc\u0627 \u06a9\u0627\u0647\u0634 \u0642\u0627\u0628\u0644 \u062a\u0648\u062c\u0647 \u062d\u0631\u06a9\u062a.<\/li>\n<li>\u062f\u0631\u062f \u0634\u06a9\u0645 \u0648 \u06a9\u0645\u0631: \u06af\u0631\u0641\u062a\u06af\u06cc \u06cc\u0627 \u0645\u062f\u0627\u0648\u0645\u060c \u0627\u062d\u062a\u0645\u0627\u0644\u0627\u064b \u0634\u0628\u06cc\u0647 \u06a9\u0645\u0631\u062f\u0631\u062f \u06cc\u0627 \u0641\u0634\u0627\u0631 \u0644\u06af\u0646 \u0627\u0633\u062a.<\/li>\n<li>\u062a\u0631\u0634\u062d\u0627\u062a \u0645\u0627\u06cc\u0639 \u06cc\u0627 \u0628\u0627\u0641\u062a\u06cc \u0627\u0632 \u0648\u0627\u0698\u0646.<\/li>\n<\/ul>\n<p>\u0627\u06af\u0631 \u0628\u0627 \u0627\u06cc\u0646 \u0639\u0644\u0627\u0626\u0645 \u0645\u0648\u0627\u062c\u0647 \u0634\u062f\u06cc\u062f\u060c \u0641\u0648\u0631\u0627\u064b \u0628\u0627 <a href=\"https:\/\/haal.ir\/online-medical-advice\/\">\u067e\u0632\u0634\u06a9 \u0622\u0646\u0644\u0627\u06cc\u0646<\/a> \u0645\u0634\u0648\u0631\u062a \u06a9\u0646\u06cc\u062f. \u0628\u0647 \u06cc\u0627\u062f \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f \u06a9\u0647 \u0627\u06af\u0631\u0686\u0647 \u0627\u06cc\u0646 \u0639\u0644\u0627\u0626\u0645 \u0646\u0634\u0627\u0646 \u062f\u0647\u0646\u062f\u0647 \u0633\u0642\u0637 \u062c\u0646\u06cc\u0646 \u0647\u0633\u062a\u0646\u062f\u060c \u0627\u0645\u0627 \u0647\u0645\u06cc\u0634\u0647 \u062a\u0636\u0645\u06cc\u0646\u06cc \u0628\u0631\u0627\u06cc \u0633\u0642\u0637 \u062c\u0646\u06cc\u0646 \u0646\u06cc\u0633\u062a\u0646\u062f.<\/p>\n<h2>\u0628\u0627\u06cc\u062f \u0648 \u0646\u0628\u0627\u06cc\u062f\u0647\u0627\u06cc \u0647\u0641\u062a\u0647 \u06f2\u06f8 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc<\/h2>\n<p>\u0647\u0645\u0627\u0646\u0637\u0648\u0631 \u06a9\u0647 \u0648\u0627\u0631\u062f \u0633\u0647 \u0645\u0627\u0647\u0647 \u0633\u0648\u0645 \u062e\u0648\u062f \u0645\u06cc \u0634\u0648\u06cc\u062f\u060c \u0631\u0648\u06cc \u062d\u0641\u0638 \u06cc\u06a9 \u0633\u0628\u06a9 \u0632\u0646\u062f\u06af\u06cc \u0633\u0627\u0644\u0645 \u062a\u0645\u0631\u06a9\u0632 \u06a9\u0646\u06cc\u062f. \u062a\u0648\u0635\u06cc\u0647 \u0647\u0627\u06cc \u0632\u06cc\u0631 \u0631\u0627 \u0646\u06cc\u0632 \u062f\u0631 \u0647\u0641\u062a\u0647 28 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u062f\u0631 \u0646\u0638\u0631 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f:<\/p>\n<p><strong>\u0646\u0648\u0628\u062a \u0647\u0627\u06cc \u067e\u0632\u0634\u06a9\u06cc:<\/strong><br \/>\n&#8211; \u062f\u0631 \u0645\u0648\u0631\u062f \u062f\u0631\u06cc\u0627\u0641\u062a \u0648\u0627\u06a9\u0633\u0646 Tdap \u0628\u0627 \u067e\u0632\u0634\u06a9 \u062e\u0648\u062f \u0645\u0634\u0648\u0631\u062a \u06a9\u0646\u06cc\u062f\u060c \u062d\u062a\u06cc \u0627\u06af\u0631 \u0642\u0628\u0644\u0627\u064b \u0622\u0646 \u0631\u0627 \u062f\u0631\u06cc\u0627\u0641\u062a \u06a9\u0631\u062f\u0647 \u0627\u06cc\u062f.<br \/>\n&#8211; \u0628\u0631\u0646\u0627\u0645\u0647 \u0631\u06cc\u0632\u06cc \u0645\u0646\u0638\u0645 \u0648\u06cc\u0632\u06cc\u062a \u0647\u0627\u06cc \u062f\u0648\u0631\u0627\u0646 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0631\u0627 \u0646\u06cc\u0632 \u0646\u0628\u0627\u06cc\u062f \u0641\u0631\u0627\u0645\u0648\u0634 \u06a9\u0646\u06cc\u062f.<\/p>\n<p><strong>\u0639\u0627\u062f\u062a \u0647\u0627\u06cc \u0633\u0627\u0644\u0645<\/strong><\/p>\n<p>&#8211; \u0631\u0648\u0632\u0627\u0646\u0647 8 \u062a\u0627 12 \u0641\u0646\u062c\u0627\u0646 \u0622\u0628 \u0628\u0646\u0648\u0634\u06cc\u062f.<br \/>\n&#8211; \u0627\u0632 \u063a\u0630\u0627\u0647\u0627 \u0648 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u063a\u0646\u06cc \u0627\u0632 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0628\u06cc\u0634\u062a\u0631 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f.<br \/>\n&#8211; \u0627\u0632 \u0645\u0635\u0631\u0641 \u0632\u06cc\u0627\u062f \u0686\u0627\u06cc\u060c \u0642\u0647\u0648\u0647 \u0648 \u0646\u0648\u0634\u06cc\u062f\u0646\u06cc\u200c\u0647\u0627\u06cc \u06a9\u0627\u0641\u0626\u06cc\u0646 \u062f\u0627\u0631 \u0642\u0628\u0644 \u0627\u0632 \u062e\u0648\u0627\u0628 \u062e\u0648\u062f\u062f\u0627\u0631\u06cc \u06a9\u0646\u06cc\u062f.<br \/>\n&#8211; \u0645\u0635\u0631\u0641 \u0627\u0644\u06a9\u0644 \u0631\u0627 \u0628\u0647 \u0637\u0648\u0631 \u06a9\u0627\u0645\u0644 \u0642\u0637\u0639 \u06a9\u0646\u06cc\u062f.<br \/>\n&#8211; \u062f\u0631 \u0635\u0648\u0631\u062a \u0644\u0632\u0648\u0645 \u0633\u06cc\u06af\u0627\u0631 \u0631\u0627 \u0646\u06cc\u0632 \u062a\u0631\u06a9 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\u0633\u0647 \u0645\u0627\u0647\u0647 \u0633\u0648\u0645 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u06a9\u0648\u062f\u06a9\u062a\u0627\u0646 \u0647\u0646\u0648\u0632 \u0645\u0631\u0627\u062d\u0644 \u0631\u0634\u062f \u0631\u0627 \u0633\u067e\u0631\u06cc \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0628\u0631\u0622\u0645\u062f\u06af\u06cc \u0634\u06a9\u0645 \u062f\u0631 \u0647\u0641\u062a\u0647 \u06f2\u06f8 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u062f\u0631 \u0628\u0631\u062e\u06cc \u0645\u0648\u0627\u0642\u0639 \u0645\u0634\u06a9\u0644 \u0627\u06cc\u062c\u0627\u062f \u0645\u06cc\u200c\u06a9\u0646\u062f [&hellip;]<\/p>\n","protected":false},"author":29,"featured_media":51256,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1206],"tags":[2754],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v18.3 (Yoast SEO v22.5) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ 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