{"id":6030,"date":"2020-11-03T11:23:35","date_gmt":"2020-11-03T07:53:35","guid":{"rendered":"https:\/\/mashverapp.com\/blog\/?p=6030"},"modified":"2023-05-22T13:28:55","modified_gmt":"2023-05-22T08:58:55","slug":"inflammation","status":"publish","type":"post","link":"https:\/\/haal.ir\/blog\/health\/skin-hair-health\/inflammation\/","title":{"rendered":"\u0686\u06af\u0648\u0646\u0647 \u0627\u0632 \u0634\u0631 \u062c\u0648\u0634\u200c\u0647\u0627\u06cc \u0633\u0631 \u0633\u06cc\u0627\u0647 \u0648 \u0633\u0631 \u0633\u0641\u06cc\u062f \u062e\u0644\u0627\u0635 \u0634\u0648\u06cc\u0645\u061f"},"content":{"rendered":"<p>\u0622\u06a9\u0646\u0647 \u06a9\u0647 \u062f\u0631 \u0632\u0628\u0627\u0646 \u0641\u0627\u0631\u0633\u06cc \u0628\u0647 \u0622\u0646 \u062c\u0648\u0634 \u0645\u06cc\u200c\u00ad\u06af\u0648\u06cc\u0646\u062f\u060c \u0634\u0627\u06cc\u0639\u00ad\u200c\u062a\u0631\u06cc\u0646 \u0628\u06cc\u0645\u0627\u0631\u06cc \u067e\u0648\u0633\u062a\u06cc \u0627\u0633\u062a \u06a9\u0647 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\u0645\u06cc\u00ad\u200c\u062a\u0648\u0627\u0646 \u0644\u0627\u06cc\u0647 \u0628\u0631\u062f\u0627\u0631\u06cc \u067e\u0648\u0633\u062a \u0631\u0627 \u062f\u0631 \u0645\u0637\u0628 \u067e\u0632\u0634\u06a9 \u0646\u06cc\u0632 \u0627\u0646\u062c\u0627\u0645 \u062f\u0627\u062f.<\/p>\n<p>&nbsp;<\/p>\n<div id=\"attachment_6026\" style=\"width: 510px\" class=\"wp-caption aligncenter\"><img aria-describedby=\"caption-attachment-6026\" decoding=\"async\" loading=\"lazy\" class=\"wp-image-6026 size-full\" src=\"https:\/\/haal.ir\/wp-content\/uploads\/2020\/11\/p3.jpg\" alt=\"\u0627\u0646\u062c\u0627\u0645 \u0644\u0627\u06cc\u0647 \u0628\u0631\u062f\u0627\u0631\u06cc \u067e\u0648\u0633\u062a \u0628\u0647 \u06a9\u0645\u06a9 \u06a9\u0631\u0645\u00ad\u200c\u0647\u0627\u06cc \u0644\u0627\u06cc\u0647 \u0628\u0631\u062f\u0627\u0631 \u0628\u0631\u0627\u06cc \u062c\u0648\u0634\" width=\"500\" height=\"413\" srcset=\"https:\/\/haal.ir\/wp-content\/uploads\/2020\/11\/p3.jpg 500w, https:\/\/haal.ir\/wp-content\/uploads\/2020\/11\/p3-300x248.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><p id=\"caption-attachment-6026\" class=\"wp-caption-text\">\u0641\u0648\u0627\u0635\u0644 \u0627\u0646\u062c\u0627\u0645 \u0644\u0627\u06cc\u0647 \u0628\u0631\u062f\u0627\u0631\u06cc \u067e\u0648\u0633\u062a \u0628\u0647 \u06a9\u0645\u06a9 \u06a9\u0631\u0645\u00ad\u200c\u0647\u0627\u06cc \u0644\u0627\u06cc\u0647 \u0628\u0631\u062f\u0627\u0631\u060c \u0628\u0631\u0627\u06cc \u067e\u0648\u0633\u062a\u00ad\u200c\u0647\u0627\u06cc \u0686\u0631\u0628 \u06a9\u0645\u062a\u0631 \u0627\u0632 \u067e\u0648\u0633\u062a\u200c\u00ad\u0647\u0627\u06cc \u062e\u0634\u06a9 \u0627\u0633\u062a.<\/p><\/div>\n<p>&nbsp;<\/p>\n<h4>\u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0628\u0631\u0633 \u0645\u0646\u0627\u0633\u0628 \u067e\u0648\u0633\u062a<\/h4>\n<p>\u0628\u0631\u0633 \u06a9\u0634\u06cc\u062f\u0646 \u067e\u0648\u0633\u062a \u0645\u06cc\u00ad\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u062e\u0644\u0627\u0635 \u0634\u062f\u0646 \u0627\u0632 \u0634\u0631 \u00ad\u0633\u0644\u0648\u0644\u00ad\u200c\u0647\u0627\u06cc \u0645\u0631\u062f\u0647 \u0633\u0637\u062d \u067e\u0648\u0633\u062a \u06a9\u0645\u06a9 \u06a9\u0646\u062f. \u0627\u0632 \u062f\u06cc\u06af\u0631 \u0641\u0648\u0627\u06cc\u062f \u0627\u06cc\u0646 \u06a9\u0627\u0631\u060c \u06a9\u064f\u0646\u062f \u06a9\u0631\u062f\u0646 \u0639\u0644\u0627\u0626\u0645 \u067e\u06cc\u0631\u06cc \u0627\u0633\u062a. \u0627\u0644\u0628\u062a\u0647 \u0647\u0645\u06cc\u0634\u0647 \u0628\u0627\u06cc\u062f \u067e\u0633 \u0627\u0632 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0628\u0631\u0633\u060c \u067e\u0648\u0633\u062a \u062e\u0648\u062f \u0631\u0627 \u0622\u0628\u0631\u0633\u0627\u0646\u06cc \u06a9\u0646\u06cc\u062f. \u0627\u0628\u0632\u0627\u0631\u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641\u06cc \u0628\u0631\u0627\u06cc \u0627\u06cc\u0646 \u06a9\u0627\u0631 \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f \u06a9\u0647 \u067e\u0632\u0634\u06a9 \u0645\u06cc\u00ad\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0627 \u062a\u0648\u062c\u0647 \u0628\u0647 \u0646\u0648\u0639 \u067e\u0648\u0633\u062a \u0634\u0645\u0627\u060c \u062f\u0631 \u0627\u0646\u062a\u062e\u0627\u0628 \u0622\u0646 \u06a9\u0645\u06a9 \u06a9\u0646\u062f. \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u063a\u06cc\u0631 \u0627\u0635\u0648\u0644\u06cc \u0648 \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f \u0627\u0632 \u0628\u0631\u0633 \u067e\u0648\u0633\u062a\u060c \u0645\u06cc\u00ad\u200c\u062a\u0648\u0627\u0646\u062f \u0648\u0636\u0639\u06cc\u062a \u0622\u06a9\u0646\u0647\u200c\u00ad\u0647\u0627 \u0631\u0627 \u0628\u062f\u062a\u0631 \u06a9\u0631\u062f\u0647 \u0648 \u0628\u0647 \u067e\u0648\u0633\u062a \u0634\u0645\u0627 \u0622\u0633\u06cc\u0628 \u0648\u0627\u0631\u062f \u06a9\u0646\u062f.<\/p>\n<p>\u0628\u06cc\u0634\u062a\u0631 \u0628\u062e\u0648\u0627\u0646\u06cc\u062f:\u00a0<a href=\"https:\/\/haal.ir\/blog\/%d9%85%d8%b3%d8%a7%d8%a6%d9%84-%d8%ac%d9%86%d8%b3%d9%8a\/%d8%b9%d9%84%d9%84-%d9%88-%d8%b9%d9%84%d8%a7%d8%a6%d9%85-%d8%a8%d8%a7%d8%b1%d8%af%d8%a7%d8%b1%db%8c-%d8%ae%d8%a7%d8%b1%d8%ac-%d8%a7%d8%b2-%d8%b1%d8%ad%d9%85\/\">\u0639\u0644\u0644 \u0648 \u0639\u0644\u0627\u0626\u0645 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u062e\u0627\u0631\u062c \u0627\u0632 \u0631\u062d\u0645<\/a><\/p>\n<h4>\u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0644\u0648\u0627\u0632\u0645 \u0622\u0631\u0627\u06cc\u0634\u06cc \u0648 \u0628\u0647\u062f\u0627\u0634\u062a\u06cc \u0637\u0628\u06cc\u0639\u06cc<\/h4>\n<p>\u0627\u06a9\u062b\u0631 \u0645\u062d\u0635\u0648\u0644\u0627\u062a \u0622\u0631\u0627\u06cc\u0634\u06cc \u0648 \u0628\u0647\u062f\u0627\u0634\u062a\u06cc \u063a\u06cc\u0631 \u062f\u0627\u0631\u0648\u06cc\u06cc \u0637\u0628\u06cc\u0639\u06cc\u060c \u062d\u0627\u0648\u06cc \u0631\u0648\u063a\u0646 \u0646\u06cc\u0633\u062a\u0646\u062f. \u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646 \u0645\u0646\u0627\u0641\u0630 \u067e\u0648\u0633\u062a \u0631\u0627 \u0645\u0633\u062f\u0648\u062f \u0646\u0645\u06cc\u200c\u00ad\u06a9\u0646\u0646\u062f \u0648 \u0628\u0627\u0639\u062b \u0686\u0631\u0628 \u0634\u062f\u0646 \u0622\u0646 \u0646\u0645\u06cc\u200c\u00ad\u0634\u0648\u0646\u062f. \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u06a9\u0647 \u0627\u0632 \u067e\u0627\u06a9 \u06a9\u0646\u0646\u062f\u0647\u00ad\u200c\u0647\u0627\u060c \u0645\u0631\u0637\u0648\u0628 \u06a9\u0646\u0646\u062f\u0647\u200c\u00ad\u0647\u0627 \u0648 \u0644\u0648\u0627\u0632\u0645 \u0622\u0631\u0627\u06cc\u0634\u06cc \u0628\u0627 \u062d\u062f\u0627\u0642\u0644 \u0645\u0648\u0627\u062f \u0634\u06cc\u0645\u06cc\u0627\u06cc\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f.<\/p>\n<h4><strong>\u0631\u0648\u0634\u200c\u00ad\u0647\u0627\u06cc \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0627\u06cc\u062c\u0627\u062f \u062c\u0648\u0634\u00ad\u200c\u0647\u0627\u06cc \u0633\u0631 \u0633\u06cc\u0627\u0647<\/strong><\/h4>\n<p>\u0628\u0631\u0627\u06cc \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u0627\u0632 \u062a\u0634\u06a9\u06cc\u0644 \u062c\u0648\u0634\u200c\u00ad\u0647\u0627\u06cc \u0633\u0631 \u0633\u06cc\u0627\u0647 \u0631\u0648\u06cc \u067e\u0648\u0633\u062a\u060c \u0645\u0648\u0627\u0631\u062f \u0632\u06cc\u0631 \u0631\u0627 \u0627\u0645\u062a\u062d\u0627\u0646 \u06a9\u0646\u06cc\u062f:<\/p>\n<ul>\n<li>\u0635\u0648\u0631\u062a \u062e\u0648\u062f \u0631\u0627 \u0647\u0646\u06af\u0627\u0645 \u0628\u0631\u062e\u0627\u0633\u062a\u0646 \u0627\u0632 \u062e\u0648\u0627\u0628\u060c \u0642\u0628\u0644 \u0627\u0632 \u062e\u0648\u0627\u0628 \u0648 \u067e\u0633 \u0627\u0632 \u062a\u0639\u0631\u06cc\u0642 \u0628\u0634\u0648\u0626\u06cc\u062f.<\/li>\n<li>\u067e\u0627\u06a9 \u06a9\u0646\u0646\u062f\u0647\u00ad\u200c\u0647\u0627\u06cc \u0633\u0627\u06cc\u0646\u062f\u0647 \u0631\u0627 \u0628\u0647 \u0622\u0631\u0627\u0645\u06cc \u0648 \u0628\u0627 \u0646\u0648\u06a9 \u0627\u0646\u06af\u0634\u062a\u0627\u0646 \u0631\u0648\u06cc \u067e\u0648\u0633\u062a \u0628\u0645\u0627\u0644\u06cc\u062f. \u0645\u0627\u0644\u0634 \u0628\u0627 \u0627\u0633\u0641\u0646\u062c \u06cc\u0627 \u067e\u0627\u0631\u0686\u0647 \u0645\u06cc\u00ad\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0627\u0639\u062b \u062a\u062d\u0631\u06cc\u06a9 \u067e\u0648\u0633\u062a \u0634\u0648\u062f.<\/li>\n<li>\u0627\u0632 \u0645\u062d\u0635\u0648\u0644\u0627\u062a \u0622\u0631\u0627\u06cc\u0634\u06cc \u0648 \u0628\u0647\u062f\u0627\u0634\u062a\u06cc \u0641\u0627\u0642\u062f \u0627\u0644\u06a9\u0644 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f.<\/li>\n<li>\u0627\u0632 \u0642\u0631\u0627\u0631 \u06af\u0631\u0641\u062a\u0646 \u062f\u0631 \u0645\u0639\u0631\u0636 \u0646\u0648\u0631 \u062e\u0648\u0631\u0634\u06cc\u062f \u062e\u0648\u062f\u062f\u0627\u0631\u06cc \u06a9\u0646\u06cc\u062f. \u0632\u06cc\u0631\u0627 \u0628\u0631\u062e\u06cc \u0627\u0632 \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u0622\u06a9\u0646\u0647 \u0628\u0627\u0639\u062b \u062d\u0633\u0627\u0633\u06cc\u062a \u0628\u06cc\u0634\u062a\u0631 \u067e\u0648\u0633\u062a \u062f\u0631 \u0628\u0631\u0627\u0628\u0631 \u0627\u0634\u0639\u0647 \u0645\u0627\u0648\u0631\u0627\u0621 \u0628\u0646\u0641\u0634 \u062e\u0648\u0631\u0634\u06cc\u062f \u0645\u06cc\u00ad\u200c\u0634\u0648\u0646\u062f.<\/li>\n<li>\u062a\u0639\u062f\u0627\u062f \u062f\u0641\u0639\u0627\u062a\u06cc \u06a9\u0647 \u0635\u0648\u0631\u062a \u062e\u0648\u062f \u0631\u0627 \u0644\u0645\u0633 \u0645\u06cc\u200c\u00ad\u06a9\u0646\u06cc\u062f\u060c \u0628\u0633\u06cc\u0627\u0631 \u0645\u062d\u062f\u0648\u062f \u06a9\u0646\u06cc\u062f.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<div id=\"attachment_6027\" style=\"width: 760px\" class=\"wp-caption aligncenter\"><img aria-describedby=\"caption-attachment-6027\" decoding=\"async\" loading=\"lazy\" class=\"wp-image-6027 size-full\" src=\"https:\/\/haal.ir\/wp-content\/uploads\/2020\/11\/p4.jpg\" alt=\"\u0634\u0633\u062a\u0646 \u0635\u0648\u0631\u062a \u0628\u0631\u0627\u06cc \u062a\u0645\u06cc\u0632 \u06a9\u0631\u062f\u0646 \u067e\u0648\u0633\u062a \" width=\"750\" height=\"400\" srcset=\"https:\/\/haal.ir\/wp-content\/uploads\/2020\/11\/p4.jpg 750w, https:\/\/haal.ir\/wp-content\/uploads\/2020\/11\/p4-300x160.jpg 300w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><p id=\"caption-attachment-6027\" class=\"wp-caption-text\">\u0634\u0633\u062a\u0646 \u0635\u0648\u0631\u062a \u0628\u0627 \u06cc\u06a9 \u0635\u0627\u0628\u0648\u0646 \u06cc\u0627 \u0634\u0648\u06cc\u0646\u062f\u0647 \u0645\u0644\u0627\u06cc\u0645 \u0648 \u0622\u0628 \u0648\u0644\u0631\u0645\u060c \u0633\u0627\u062f\u0647\u00ad\u200c\u062a\u0631\u06cc\u0646 \u0631\u0627\u0647 \u0628\u0631\u0627\u06cc \u062a\u0645\u06cc\u0632 \u06a9\u0631\u062f\u0646 \u067e\u0648\u0633\u062a \u0627\u0633\u062a.<\/p><\/div>\n<p>&nbsp;<\/p>\n<h4><strong>\u062f\u0631\u0645\u0627\u0646 \u062c\u0648\u0634\u200c\u00ad\u0647\u0627\u06cc \u0633\u0631\u0633\u06cc\u0627\u0647 \u0628\u0631\u0627\u06cc \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u062a\u06a9\u0631\u0627\u0631 \u0622\u0646<\/strong><\/h4>\n<p>\u0627\u0641\u0631\u0627\u062f \u0645\u0633\u062a\u0639\u062f \u0628\u0647 \u062c\u0648\u0634\u200c\u00ad\u0647\u0627\u06cc \u0633\u0631\u0633\u06cc\u0627\u0647 \u0628\u0627\u06cc\u062f \u0627\u0632 \u0645\u0635\u0631\u0641 \u067e\u0627\u06a9 \u06a9\u0646\u0646\u062f\u0647\u200c\u00ad\u0647\u0627\u06cc \u067e\u0627\u06cc\u0647 \u0631\u0648\u063a\u0646 \u0648 \u0627\u0644\u06a9\u0644 \u062e\u0648\u062f\u062f\u0627\u0631\u06cc \u06a9\u0646\u0646\u062f. \u0627\u06cc\u0646 \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0645\u06cc\u200c\u00ad\u062a\u0648\u0627\u0646\u0646\u062f \u062f\u0631 \u0627\u0641\u0631\u0627\u062f \u062f\u0627\u0631\u0627\u06cc \u067e\u0648\u0633\u062a 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\u062f\u0631\u0645\u0627\u0646 \u0622\u06a9\u0646\u0647\u060c \u0627\u06cc\u0632\u0648\u062a\u0631\u062a\u06cc\u0646\u0648\u0626\u06cc\u0646 \u0627\u0633\u062a. \u0627\u06cc\u0646 \u0631\u0648\u0634 \u062f\u0631\u0645\u0627\u0646\u06cc \u062e\u0648\u0631\u0627\u06a9\u06cc \u0628\u0631\u0627\u06cc \u0627\u0646\u0648\u0627\u0639 \u0622\u06a9\u0646\u0647\u060c \u0627\u0632 \u062c\u0645\u0644\u0647 \u062c\u0648\u0634\u200c\u00ad\u0647\u0627\u06cc \u0633\u0631 \u0633\u0641\u06cc\u062f\u060c \u0645\u0646\u0627\u0633\u0628 \u0627\u0633\u062a. \u0628\u0627 \u0634\u0631\u0648\u0639 \u0627\u06cc\u0646 \u062f\u0631\u0645\u0627\u0646\u060c \u067e\u0648\u0633\u062a \u0628\u0647 \u062a\u062f\u0631\u06cc\u062c \u062e\u0634\u06a9 \u0645\u06cc\u200c\u0634\u0648\u062f. \u062f\u0631 \u0628\u0631\u062e\u06cc \u0627\u0641\u0631\u0627\u062f \u0627\u06cc\u0646<a href=\"https:\/\/haal.ir\/blog\/health\/skin-hair-health\/symptoms-of-dry-skin\/\"> \u062e\u0634\u06a9\u06cc \u067e\u0648\u0633\u062a<\/a> \u0628\u0633\u06cc\u0627\u0631 \u0634\u062f\u06cc\u062f \u0627\u0633\u062a \u0648 \u0645\u0646\u062c\u0631 \u0628\u0647 \u062a\u0631\u06a9 \u067e\u0648\u0633\u062a \u0645\u06cc\u200c\u00ad\u0634\u0648\u062f. \u062f\u0631 \u0686\u0646\u06cc\u0646 \u0634\u0631\u0627\u06cc\u0637\u06cc \u0628\u0627\u06cc\u062f \u0627\u0632 \u0645\u062d\u0635\u0648\u0644\u0627\u062a \u0645\u0631\u0627\u0642\u0628\u062a\u06cc \u062a\u062c\u0648\u06cc\u0632 \u0634\u062f\u0647 \u062a\u0648\u0633\u0637 \u067e\u0632\u0634\u06a9 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0631\u062f.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<div id=\"attachment_6028\" style=\"width: 1034px\" class=\"wp-caption aligncenter\"><img aria-describedby=\"caption-attachment-6028\" decoding=\"async\" loading=\"lazy\" class=\"wp-image-6028 size-full\" src=\"https:\/\/haal.ir\/wp-content\/uploads\/2020\/11\/p5.jpg\" alt=\"\u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u062e\u0648\u0631\u0627\u06a9\u06cc \u0622\u062e\u0631\u06cc\u0646 \u0631\u0648\u0634 \u0628\u0631\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u0622\u06a9\u0646\u0647\" width=\"1024\" height=\"576\" srcset=\"https:\/\/haal.ir\/wp-content\/uploads\/2020\/11\/p5.jpg 1024w, https:\/\/haal.ir\/wp-content\/uploads\/2020\/11\/p5-300x169.jpg 300w, https:\/\/haal.ir\/wp-content\/uploads\/2020\/11\/p5-768x432.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><p id=\"caption-attachment-6028\" class=\"wp-caption-text\">\u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u062e\u0648\u0631\u0627\u06a9\u06cc \u0645\u0639\u0645\u0648\u0644\u0627 \u0622\u062e\u0631\u06cc\u0646 \u0631\u0648\u0634 \u0628\u0631\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u0622\u06a9\u0646\u0647 \u0627\u0633\u062a.<\/p><\/div>\n<p>&nbsp;<\/p>\n<h4><strong>\u0646\u06a9\u0627\u062a \u0645\u0648\u062b\u0631 \u062f\u0631 \u0632\u0645\u06cc\u0646\u0647 \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u0648 \u0645\u0631\u0627\u0642\u0628 \u0627\u0632 \u067e\u0648\u0633\u062a \u062f\u0631 \u0628\u0631\u0627\u0628\u0631 \u062c\u0648\u0634\u200c\u00ad\u0647\u0627\u06cc \u0633\u0631 \u0633\u0641\u06cc\u062f:<\/strong><\/h4>\n<ul>\n<li>\u067e\u0648\u0633\u062a \u0631\u0627 \u062f\u0648 \u0628\u0627\u0631 \u062f\u0631 \u0631\u0648\u0632 \u0628\u0647 \u0622\u0631\u0627\u0645\u06cc\u060c \u0628\u0627 \u0635\u0627\u0628\u0648\u0646 \u0645\u0644\u0627\u06cc\u0645 \u0648 \u0622\u0628 \u0648\u0644\u0631\u0645 \u0628\u0634\u0648\u0626\u06cc\u062f.<\/li>\n<li>\u0627\u0632 \u0644\u0645\u0633 \u06a9\u0631\u062f\u0646 \u0648 \u0641\u0634\u0627\u0631 \u062f\u0627\u062f\u0646 \u062c\u0648\u0634\u200c\u00ad\u0647\u0627 \u062e\u0648\u062f\u062f\u0627\u0631\u06cc \u06a9\u0646\u06cc\u062f.<\/li>\n<li>\u0647\u0646\u06af\u0627\u0645 \u062a\u0631\u0627\u0634\u06cc\u062f\u0646 \u0645\u0648\u06cc \u0635\u0648\u0631\u062a \u0628\u0633\u06cc\u0627\u0631 \u0645\u0631\u0627\u0642\u0628 \u0628\u0627\u0634\u06cc\u062f.<\/li>\n<li>\u0627\u0632 \u0642\u0631\u0627\u0631 \u06af\u0631\u0641\u062a\u0646 \u0637\u0648\u0644\u0627\u0646\u06cc \u0645\u062f\u062a \u062f\u0631 \u0645\u0639\u0631\u0636 \u0646\u0648\u0631 \u062e\u0648\u0631\u0634\u06cc\u062f \u0627\u062c\u062a\u0646\u0627\u0628 \u06a9\u0646\u06cc\u062f.<\/li>\n<li>\u0627\u0632 \u0645\u062d\u0635\u0648\u0644\u0627\u062a \u0622\u0631\u0627\u06cc\u0634\u06cc \u0648 \u0628\u0647\u062f\u0627\u0634\u062a\u06cc \u0641\u0627\u0642\u062f \u0631\u0648\u063a\u0646 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f.<\/li>\n<li>\u0642\u0628\u0644 \u0627\u0632 \u062e\u0648\u0627\u0628 \u062d\u062a\u0645\u0627 \u0644\u0648\u0627\u0632\u0645 \u0622\u0631\u0627\u06cc\u0634\u06cc \u0631\u0648\u06cc \u067e\u0648\u0633\u062a \u0631\u0627 \u067e\u0627\u06a9 \u06a9\u0646\u06cc\u062f.<\/li>\n<li>\u0627\u0632 \u0645\u062d\u0635\u0648\u0644\u0627\u062a \u0646\u0631\u0645 \u06a9\u0646\u0646\u062f\u0647 \u0628\u062f\u0648\u0646 \u0639\u0637\u0631 \u0648 \u067e\u0627\u06cc\u0647 \u0622\u0628 \u0628\u0631\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u062e\u0634\u06a9\u06cc \u067e\u0648\u0633\u062a \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f.<\/li>\n<li>\u0627\u0632 \u0644\u0628\u0627\u0633\u200c\u00ad\u0647\u0627\u06cc \u0646\u062e\u06cc \u0648 \u06af\u0634\u0627\u062f \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f.<\/li>\n<li>\u0645\u0648\u0647\u0627\u06cc \u0686\u0631\u0628 \u062e\u0648\u062f \u0631\u0627 \u0628\u0647 \u0637\u0648\u0631 \u0645\u0631\u062a\u0628 \u0628\u0627 \u0634\u0627\u0645\u067e\u0648\u06cc \u0645\u0646\u0627\u0633\u0628 \u0628\u0634\u0648\u0626\u06cc\u062f.<\/li>\n<li>\u0631\u0648\u0628\u0627\u0644\u0634\u06cc \u062e\u0648\u062f \u0631\u0627 \u0647\u0631 \u0647\u0641\u062a\u0647 \u062a\u0639\u0648\u06cc\u0636 \u06a9\u0646\u06cc\u062f \u0648 \u067e\u0633 \u0627\u0632 \u0634\u0633\u062a\u0646\u060c \u0622\u0646 \u0631\u0627 \u062f\u0631 \u0622\u0641\u062a\u0627\u0628 \u062e\u0634\u06a9 \u06a9\u0646\u06cc\u062f.<\/li>\n<\/ul>\n<p>\u06a9\u0644\u06cc\u062f \u0645\u0631\u0627\u0642\u0628\u062a \u0627\u0632 \u067e\u0648\u0633\u062a \u062f\u0631 \u0628\u0631\u0627\u0628\u0631 \u0622\u06a9\u0646\u0647\u060c \u0645\u062f\u0627\u0648\u0645\u062a \u0648 \u067e\u06cc\u06af\u06cc\u0631\u06cc \u0627\u0633\u062a. \u0647\u06cc\u0686 \u062f\u0631\u0645\u0627\u0646 \u06cc\u06a9 \u0634\u0628\u0647\u200c\u00ad\u0627\u06cc \u0628\u0631\u0627\u06cc \u0627\u06cc\u0646 \u0645\u0634\u06a9\u0644 \u0648\u062c\u0648\u062f \u0646\u062f\u0627\u0631\u062f. \u0628\u0627 \u0627\u06cc\u0646 \u06a9\u0647 \u062a\u062d\u0642\u06cc\u0642\u0627\u062a \u062c\u062f\u06cc\u062f\u060c \u0627\u0631\u062a\u0628\u0627\u0637 \u062c\u062f\u06cc \u0648 \u0645\u0633\u062a\u0642\u06cc\u0645 \u0628\u06cc\u0646 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0648 \u0622\u06a9\u0646\u0647 \u0631\u0627 \u0631\u062f \u0645\u06cc\u00ad\u200c\u06a9\u0646\u0646\u062f\u060c \u0627\u0645\u0627 \u0645\u06cc\u00ad\u200c\u062f\u0627\u0646\u06cc\u0645 \u06a9\u0647 \u062f\u0627\u0634\u062a\u0646 \u0633\u0628\u06a9 \u0632\u0646\u062f\u06af\u06cc \u0633\u0627\u0644\u0645\u060c \u0628\u0627\u0639\u062b \u0633\u0644\u0627\u0645\u062a \u0648 \u0634\u0627\u062f\u0627\u0628\u06cc \u06a9\u0644 \u0628\u062f\u0646 \u0627\u0632 \u062c\u0645\u0644\u0647 \u067e\u0648\u0633\u062a \u0645\u06cc\u00ad\u200c\u0634\u0648\u062f. \u0628\u0647 \u06a9\u0645\u06a9 \u0631\u0648\u0634\u200c\u00ad\u0647\u0627\u06cc \u0645\u0631\u0627\u0642\u0628\u062a \u067e\u0648\u0633\u062a\u060c \u0634\u0633\u062a\u00ad \u0648 \u0634\u0648\u06cc \u0635\u062d\u06cc\u062d \u0648 \u0646\u0648\u0634\u06cc\u062f\u0646 \u0622\u0628 \u06a9\u0627\u0641\u06cc\u060c \u0645\u06cc\u00ad\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u067e\u0648\u0633\u062a\u06cc \u0634\u0627\u062f\u0627\u0628 \u0648 \u0628\u0627\u0637\u0631\u0627\u0648\u062a \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f. \u062f\u0631 \u0628\u062d\u062b \u0645\u0631\u0627\u0642\u0628\u062a \u0627\u0632 \u067e\u0648\u0633\u062a\u060c \u0644\u0627\u0632\u0645 \u0627\u0633\u062a \u067e\u06cc\u0634 \u0627\u0632 \u0647\u0631 \u06a9\u0627\u0631\u06cc\u060c \u0646\u0648\u0639 \u067e\u0648\u0633\u062a \u062e\u0648\u062f \u0631\u0627 \u0628\u0634\u0646\u0627\u0633\u06cc\u062f \u0648 \u0633\u067e\u0633 \u0627\u0632 \u0631\u0648\u0634\u00ad\u200c\u0647\u0627\u06cc \u0645\u0631\u0627\u0642\u0628\u062a\u060c \u067e\u0627\u06a9\u0633\u0627\u0632\u06cc \u0648 \u0645\u0648\u0627\u062f \u0622\u0631\u0627\u06cc\u0634\u06cc \u0648 \u0628\u0647\u062f\u0627\u0634\u062a\u06cc \u0645\u0646\u0627\u0633\u0628 \u067e\u0648\u0633\u062a\u200c\u062a\u0627\u0646 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f. \u0645\u0634\u0627\u0648\u0631\u0647 \u0628\u0627 \u06cc\u06a9 \u067e\u0632\u0634\u06a9 \u0645\u062a\u062e\u0635\u0635 \u062f\u0631 \u0627\u06cc\u0646 \u0632\u0645\u06cc\u0646\u0647 \u0628\u0633\u06cc\u0627\u0631 \u0645\u0648\u062b\u0631 \u0627\u0633\u062a. \u0627\u06af\u0631 \u0628\u0647 \u0647\u0631 \u062f\u0644\u06cc\u0644\u06cc \u0627\u0645\u06a9\u0627\u0646 \u062d\u0636\u0648\u0631 \u062f\u0631 \u0645\u0637\u0628 \u067e\u0632\u0634\u06a9 \u0648 \u0645\u0634\u0627\u0648\u0631\u0647 \u062d\u0636\u0648\u0631\u06cc \u0631\u0627 \u0646\u062f\u0627\u0631\u06cc\u062f\u060c \u0645\u06cc\u00ad\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u0632 \u062d\u0627\u0644 \u06a9\u0645\u06a9 \u0628\u06af\u06cc\u0631\u06cc\u062f. \u0627\u0631\u062a\u0628\u0627\u0637 \u0628\u0627 \u0645\u062a\u062e\u0635\u0635\u0627\u0646 \u067e\u0648\u0633\u062a \u0648 \u0645\u0648\u06cc \u062d\u0627\u0644 \u0628\u0647 \u0631\u0627\u062d\u062a\u06cc \u0648 \u0627\u0632 \u0645\u0646\u0632\u0644 \u06cc\u0627 \u0645\u062d\u0644 \u06a9\u0627\u0631\u060c \u0628\u0647 \u0634\u06a9\u0644 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class=\"bt_bb_wrapper\">\n<p>\u062a\u063a\u06cc\u06cc\u0631\u0627\u062a \u0647\u0648\u0631\u0645\u0648\u0646\u06cc\u060c \u062a\u0631\u0634\u062d \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f \u0686\u0631\u0628\u06cc \u0627\u0632 \u0633\u0637\u062d \u067e\u0648\u0633\u062a\u060c \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0632\u06cc\u0627\u062f \u0627\u0632 \u0644\u0648\u0627\u0632\u0645 \u0622\u0631\u0627\u06cc\u0634\u06cc \u062d\u0627\u0648\u06cc \u0686\u0631\u0628\u06cc\u060c \u0645\u0635\u0631\u0641 \u0628\u0631\u062e\u06cc \u0627\u0632 \u062f\u0627\u0631\u0648\u0647\u0627\u060c \u0633\u06cc\u06af\u0627\u0631 \u06a9\u0634\u06cc\u062f\u0646 \u0628\u0627\u0639\u062b \u0628\u0631\u0648\u0632 \u062c\u0648\u0634\u200c\u0647\u0627\u06cc \u0633\u0631\u0633\u06cc\u0627\u0647 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f.<\/p>\n<p><script type=\"application\/ld+json\">\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"FAQPage\",\n  \"mainEntity\": [{\n    \"@type\": \"Question\",\n 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\u0645\u06cc\u200c\u06a9\u0646\u062f.\"\n    }\n  },{\n    \"@type\": \"Question\",\n    \"name\": \"\u062f\u0644\u0627\u06cc\u0644 \u0628\u0647 \u0648\u062c\u0648\u062f \u0622\u0645\u062f\u0646 \u062c\u0648\u0634 \u0633\u0631 \u0633\u06cc\u0627\u0647 \u0686\u06cc\u0633\u062a\u061f\",\n    \"acceptedAnswer\": {\n      \"@type\": \"Answer\",\n      \"text\": \"\u062a\u063a\u06cc\u06cc\u0631\u0627\u062a \u0647\u0648\u0631\u0645\u0648\u0646\u06cc\u060c \u062a\u0631\u0634\u062d \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f \u0686\u0631\u0628\u06cc \u0627\u0632 \u0633\u0637\u062d \u067e\u0648\u0633\u062a\u060c \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0632\u06cc\u0627\u062f \u0627\u0632 \u0644\u0648\u0627\u0632\u0645 \u0622\u0631\u0627\u06cc\u0634\u06cc \u062d\u0627\u0648\u06cc \u0686\u0631\u0628\u06cc\u060c \u0645\u0635\u0631\u0641 \u0628\u0631\u062e\u06cc \u0627\u0632 \u062f\u0627\u0631\u0648\u0647\u0627\u060c \u0633\u06cc\u06af\u0627\u0631 \u06a9\u0634\u06cc\u062f\u0646 \u0628\u0627\u0639\u062b \u0628\u0631\u0648\u0632 \u062c\u0648\u0634\u200c\u0647\u0627\u06cc \u0633\u0631\u0633\u06cc\u0627\u0647 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f.\"\n    }\n  }]\n}\n<\/script><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><strong>\u0645\u0646\u0627\u0628\u0639<\/strong><\/p>\n<p><a href=\"http:\/\/www.verywellhealth.com\">www.verywellhealth.com<\/a><\/p>\n<p><a href=\"http:\/\/www.medicalnewstoday.com\">www.medicalnewstoday.com<\/a><\/p>\n<p><a href=\"http:\/\/www.webmd.com\">www.webmd.com<\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0622\u06a9\u0646\u0647 \u06a9\u0647 \u062f\u0631 \u0632\u0628\u0627\u0646 \u0641\u0627\u0631\u0633\u06cc \u0628\u0647 \u0622\u0646 \u062c\u0648\u0634 \u0645\u06cc\u200c\u00ad\u06af\u0648\u06cc\u0646\u062f\u060c \u0634\u0627\u06cc\u0639\u00ad\u200c\u062a\u0631\u06cc\u0646 \u0628\u06cc\u0645\u0627\u0631\u06cc \u067e\u0648\u0633\u062a\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0645\u0631\u062f\u0645 \u0628\u0631\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u0622\u0646 \u0628\u0647 \u067e\u0632\u0634\u06a9 \u0645\u0631\u0627\u062c\u0639\u0647 \u0645\u06cc\u200c\u00ad\u06a9\u0646\u0646\u062f. \u0627\u06cc\u0646 \u06cc\u06a9 \u0628\u06cc\u0645\u0627\u0631\u06cc \u067e\u0648\u0633\u062a\u06cc \u0645\u0632\u0645\u0646 \u0627\u0633\u062a \u06a9\u0647 \u062d\u062f\u0648\u062f \u06f8\u06f5 \u062f\u0631\u0635\u062f \u062c\u0648\u0627\u0646\u0627\u0646 \u0648 \u0646\u0648\u062c\u0648\u0627\u0646\u0627\u0646 \u0631\u0627 \u062f\u0631\u06af\u06cc\u0631 \u0645\u06cc\u00ad\u200c\u06a9\u0646\u062f. \u0627\u0645\u0627 \u0646\u06a9\u062a\u0647 \u0645\u0647\u0645 \u062f\u0631 \u0627\u06cc\u0646 \u0645\u06cc\u0627\u0646\u060c \u0634\u0646\u0627\u062e\u062a \u062a\u0641\u0627\u0648\u062a \u062c\u0648\u0634\u200c\u00ad\u0647\u0627\u06cc \u0633\u0631\u0633\u06cc\u0627\u0647 \u0648 \u0633\u0631 \u0633\u0641\u06cc\u062f \u0648 \u062a\u0645\u0627\u06cc\u0632 \u0645\u06cc\u0627\u0646 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